Hello, Jiyuan

Jiyuan Qiu
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  • Self-Improvement

We only live our lives once. Along the path of growth, we search, explore, and wonder. In this podcast, I share my curiosity and contemplation about life, pain, happiness, self-growth, self-care, relationships, mental health, mindset and so much more.

Episodes

  1. 01/21/2022

    Confidence

    Confidence is the key! What are the ingredients of confidence? What causes a lack of self-confidence? How exactly can we truly gain confidence? In this episode, I shared my experience turning from someone nervous to talk to cashiers to comfortably giving a speech at a World Cup event. More importantly, you will hear a new way to look at confidence (or lack of confidence) that will liberate you from struggles and embrace and appreciate the journey!

    Confidence

  2. 12/30/2021

    Energy

    Protect and save up your energy for your priorities!  Everything — the food we ate, people we talk to, environment we live in, and materials we own,  consumes our energies. Our bodies are like smart phones, what "apps" consume your battery most? It is time to take a look at our battery-consume-backstage and optimize the use of our energy to make the most of each 24-hour.

    Energy

  3. 12/26/2021

    Negative thoughts

    What hinders us from moving forwards are our minds. To those struggling with negative thoughts and self-about --- in this episode, you will hear my experience dealing with negative thoughts and ways to cope with it, and hopefully, a little warmhearted support and encouragement!

    Negative thoughts

  4. Season 1 Trailer

    Welcome to the Nebula podcast!

    What is this podcast about? Why did I start it? Tune it and find out!

    Welcome to the Nebula podcast!

Trailer

About

We only live our lives once. Along the path of growth, we search, explore, and wonder. In this podcast, I share my curiosity and contemplation about life, pain, happiness, self-growth, self-care, relationships, mental health, mindset and so much more.

Information

  • Creator
    Jiyuan Qiu
  • Years Active
    2020 - 2022
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Jiyuan Qiu
  • Show Website
    Hello, Jiyuan