Fluent in Wellbeing: The Opimae Guide to Bring Wellbeing to Life

Opimae London
  • 5.0 (1)
  • Alternative Health

The positive wellbeing guide for all things wellness and self-care. Join The Opimae Tribe and other special guests discuss tips, rituals and journey's to improve your wellbeing. Gain knowledge, share ideas and feel well. The journey is everlasting but worth every second. Bring Wellness to Life.

Episodes

  1. 12/10/2020

    Holiday Meditation

    Brand Ambassador Lyndsey-Marie guides us through some meditation to help manage any heightened feelings you might be experiencing over the holiday season. If you wish to get in touch with any comments, feedback or questions please feel free to contact me at coaching@opimaelondon.com.   Happy Holidays!  Join us in the new year, with our new season for Fluent in Wellbeing podcast.

  2. 11/19/2020

    6 Simple Steps to Changing Careers

    Join me as I chat with Emma and Lyndsey-Marie on how to go about making that career change you have been thinking about. Whether you find yourself stuck in a career that is unfulfilling, or being pushed out of career through no choice of your own, listen as I chat with two of our Opimae of London Brand Ambassadors about what you might experience on your journey.  Check out Emma's blog on this at: https://www.opimaelondon.co.uk/blog/careerchange If you would like to discuss this topic more please feel free to reach us on social media @opimaelondon or through email at coaching@opimaelondon. You can also contact me directly at sara@opimaelondon.com.  Don't forget to leave your comments, ratings, and feedback on this podcast!

    6 Simple Steps to Changing Careers

  3. 10/10/2020

    The Inner Critic

    Join me as I chat with Lyndsey-Marie about the Inner Critic and how you can make it "work" for you. Join us on our journey to identify, challenge and recommend techniques that you can implement over time to help you manage the voice of your Inner Critic.  If you would like to discuss this topic more please feel free to reach us on social media @opimaelondon or through email at coaching@opimaelondon.com. You can also contact me directly at sara@opimaelondon.com

    The Inner Critic
  • 3 Episodes

About

The positive wellbeing guide for all things wellness and self-care. Join The Opimae Tribe and other special guests discuss tips, rituals and journey's to improve your wellbeing. Gain knowledge, share ideas and feel well. The journey is everlasting but worth every second. Bring Wellness to Life.

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