Self-Worth in Times of Chaos

John Niland

How do people keep going in times of rupture, when life stops following the rules? Through honest, unhurried conversations with people who have faced redundancy, burnout, health challenges, loss, financial strain, career disruption, and major life transitions, the podcast explores what sustains us when confidence, success and certainty fall away. This is not about positive thinking or quick fixes. It is about the deeper fuel of self-worth — the inner source of dignity, energy, and resilience that allows people to live, work, and relate with clarity and humanity in chaotic times. Each episode invites reflection on how living from self-worth cultivates both hope and strength — the kind that endures when outcomes, roles, and approval can no longer carry us.

  1. Sep 9

    Embracing Authenticity and Openness, with Kristin Engvig

    Kristin Engvig, the founder of WIN, shares insights on navigating chaos, fostering authenticity and the future of inclusive leadership. Kristin talks about how her global movement empowers women and promotes values like openness and beauty in a rapidly changing and chaotic world. Topics Navigating chaos in a global contextHow the world has changed for women over the past 30 yearsThe larger vision of WIN, beyond conferencesThe importance of authenticity and opennessThe role of values like beauty and collaborationImpact of political and economic chaos on women’s networksFuture trends in inclusive leadershipChapters 00:00 Introduction to Kristin Engvig and WIN 01:46 Forces of chaos in the world 04:00 Impact of global chaos on women’s networks and initiatives 07:36 The larger vision: creating a world where all flourish 10:37 Beyond Fitting In: How can I bring more of me to work? 13:34 Values beyond gender: authenticity, collaboration, and integrity 15:45 Combatting the fear by being open and interconnected 19:46 Beauty as a response to ugliness in the world Keywords leadership, authenticity, gender equality, chaos management, future of work, women empowerment, values, collaboration, creativity, global movement Guest Contact Details: For details of the WIN Conferences and events see www.winconference.net Thanks to Jacopo Lazzaretti for the intro/outro music:  https://jacopolazzaretti.bandcamp.com/album/secret-love For all contact details (including our Associates) and useful self-worth resources, see www.SelfWorthAcademy.com

  2. Sep 2

    Design Mavericks: Navigating Chaos with Creativity, with Marzia Arico

    Marzia Aricò shares her insights on navigating chaos through design thinking, the importance of relational meaning, and the future of organizations in the age of AI. Discover how embracing diversity, agency, and innovative structures can improve leadership and organisational resilience. Topics Design as a mindset for dealing with chaotic timesThe role of diversity and relational meaning in organizationsThe impact of AI on organizational structure and rolesBuilding agency and leadership in complex systemsDiscovering personal superpowers and diversity as strengths to create valueThe future of organizational design in a digital ageChapters 00:00 Introduction to Marzia Aricò and her work 01:44 Growing up in Sicily: Chaos as a cultural environment 02:42 From product design to organizational and leadership design 04:30 Experiences working with large organizations like JP Morgan and Adidas 06:47 Finding levers of change in organizational complexity 07:37 The importance of agency and relational meaning in chaos 10:38 Discovering personal superpowers and diversity as strengths 12:31 The impact of neurodivergence and unique traits in organizational roles 14:39 The future of organizations in the age of AI 20:45 Different organizational responses to AI adoption 23:42 Design opportunities and challenges in the AI era Keywords Design Thinking, Organizational Chaos, AI in Business, Leadership, Diversity, Agency, Future of Work Guest Contact Details: LinkedIn - https://linkedin.com/in/marziaarico Substack - https://designmavericks.substack.com/ Thanks to Jacopo Lazzaretti for the intro/outro music:  https://jacopolazzaretti.bandcamp.com/album/secret-love For all contact details (including our Associates) and useful self-worth resources, see www.SelfWorthAcademy.com

  3. Aug 12

    Embracing Your Own Purgatory, with Geoff Curtis

    In a very honest conversation, Geoff Curtis shares his personal journey through identity collapse, depression, and finding new purpose after leaving his corporate career. We explore the importance of vulnerability, redefining success, and the role of purpose in navigating times of chaos. Topics Identity collapse and its impactRedefining success on personal terms rather than societal expectationsThe relationship between purpose and identityStrategies for navigating career transitions and chaosUnderstanding how identity is often tied to external roles and metricsThe importance of vulnerability in leadership and personal growthUsing purpose as a guiding light during times of chaos and changeThe value of self-awareness and presence outside of professional rolesChapters 00:00 Introduction to Geoff Curtis and the Purgatory 02:57 Experiencing Depression and Identity Collapse 06:39 Finding New Purpose and Meaning 11:15 The Complexity of Identity and Purpose 16:28 Vulnerability and Its Importance in Leadership 21:41 Advice for Young Professionals Facing Uncertainty Keywords identity, purpose, vulnerability, career transition, mental health, self-discovery, leadership, resilience, non-profit, personal growth Guest Contact Details: Geoff’s book, “Embracing Your Own Purgatory” is available on Amazon. He may be contacted via geoffcurtis1@gmail.com  Thanks to Jacopo Lazzaretti for the intro/outro music:  https://jacopolazzaretti.bandcamp.com/album/secret-love For all contact details (including our Associates) and useful self-worth resources, see www.SelfWorthAcademy.com

  4. Jul 29

    Thoughtload, with Liane Davey

    In this conversation, Dr. Liane Davey discusses the concept of 'thought load' and its impact on individuals, particularly in chaotic environments. She emphasizes the distinction between cognitive load and emotional burden, highlighting the multiplicative nature of chaos in modern life. The discussion covers coping strategies for executives, the importance of discerning what really matters, and the necessity of managing energy reserves to combat overwhelm. Liane also shares personal strategies for recharging and emotional recentering amidst the chaos. Topics Thought load is the cognitive and emotional burden we carry.Chaos is multifaceted and cannot be reduced to a single source.Executives often cope by increasing their workload, which is ineffective.Effective coping involves discerning the most important tasks.Tuning out distractions is as crucial as tuning in to important signals.Emotional burdens can derail cognitive processes in the workplace.Managing energy reserves is essential for handling thought load.Personal strategies for recharging can include social interactions and creative activities.Creating time for reflection helps in processing emotions and thoughts.Finding flow in work can significantly enhance productivity and energy. Chapters 00:00 Understanding Thought Load and Chaos 02:38 Coping Mechanisms for Executives 05:55 The Importance of Focus and Discernment 08:09 Tuning In and Tuning Out 10:53 The Emotional Burden of Thought Load 14:45 Managing Energy Reserves 15:45 Personal Strategies for Recharging Keywords thought load, chaos, emotional burden, cognitive load, executive coping strategies, discernment, energy management, focus, tuning in, tuning out Guest Contact Details: For more information about Dr Liane Davey’s work and books, including the assessment she mentioned, see https://lianedavey.com/  Thanks to Jacopo Lazzaretti for the intro/outro music:  https://jacopolazzaretti.bandcamp.com/album/secret-love For all contact details (including our Associates) and useful self-worth resources, see www.SelfWorthAcademy.com

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About

How do people keep going in times of rupture, when life stops following the rules? Through honest, unhurried conversations with people who have faced redundancy, burnout, health challenges, loss, financial strain, career disruption, and major life transitions, the podcast explores what sustains us when confidence, success and certainty fall away. This is not about positive thinking or quick fixes. It is about the deeper fuel of self-worth — the inner source of dignity, energy, and resilience that allows people to live, work, and relate with clarity and humanity in chaotic times. Each episode invites reflection on how living from self-worth cultivates both hope and strength — the kind that endures when outcomes, roles, and approval can no longer carry us.

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