Journey to Fitness with L.C.

L.C.
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  • Health & Fitness

Helpful hints and everyday talk about health and fitness.

  1. 08/11/2024

    Keeping Fit in the Heat!

    Write LC @ fittocook1@gmail.com

    42 min

  2. 09/21/2023

    Natural Healing with my guest Emory Frazier Pt. 2

    Part 2, Natural Healing.

    37 min

  3. 09/21/2023

    Natural Healing with my guest Emory Frazier Pt. 1

    My guest is a naturalist, we will have an in-depth conversation about the power of natural healing.

    57 min

  4. 05/17/2023

    Let's talk Sit-Ups!

    Write LC at email: lawrencecrumedy69@gmail.com.

    22 min

  5. 05/15/2023

    The Pros & Cons of a high protein diet

    Waite me at: lawrencecrumedy69@gmail.com

    31 min

  6. 05/01/2023

    The Top 10 Reasons to get Fit!

    Contact L.C. by email: lawrencecrumedy69@gmail.com

    47 min

  7. 04/30/2023

    Be Consistent

    Journey to Fitness with L.C. Write me at lawrencecrumedy69@gmail.com.

    36 min

  8. 04/29/2023

    How to build a better chest

    Write LC at lawrencecrumeedy69@gmail.com

    24 min
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Helpful hints and everyday talk about health and fitness.

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