Eco Rhythm - Finding Balance

Stephanie Phelan
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  • Self-Improvement

Introduction to my vision for the future :) Join me on this journey of mental clarity, sustainable practices, and therapeutic techniques.

Episodes

  1. 10/15/2020

    Releasing Hatred From The Heart

    A quick mediation and guided breathing for intuitive souls

  2. 10/15/2020

    Organization & Your “To Do” List

    We all have a never ending to do list. One that clutters our mind and our space . Write it down & forget it! We will always find tasks that “need” to get done, that’s human nature. What we need to do is enjoy the little moments instead :)

  3. 10/12/2020

    Finding Balance - An Introduction to Eco Rhythm

    This is an introduction to Eco Rhythm - my vision for the future :) I hope to post more content in the near future involving mental clarity, alternative practices, sustainable strategies and other techniques I've found! Join me on this journey ~   IG: eco.rhythm  Also mentioned in this podcast @hypnotherapywithmegan @yoga.euphoria

  • 3 Episodes

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Introduction to my vision for the future :) Join me on this journey of mental clarity, sustainable practices, and therapeutic techniques.

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