Say It With Your Chest

Mr_Lightskin_Keithsweat

Each week we discuss different topics covering a wide range of interests: sports, politics, family, music, fashion, and relationships.

  1. May 4

    Back Outside Boyz!

    On this episode, we first talk about how quickly 2026 is moving and how time isn't waiting on anyone to get their stuff together. We then talk about how much we love the month of "May" and how we will be celebrating all month. We then talk about how much evil and negativity we keep seeing in the world today, especially from our President, while warning those to save their money and travel less. We also discuss everything in sports, including the NBA playoffs and the Lakers. We also talk about all the new music that we have been listening to, while reflecting on the new Usher and Chris Brown tour and the upcoming Drake album. We then share everything new we have been watching on tv lately, especially the Law and Order, Paradise, and Boston Blue. Lastly, we talk about being back outside and focusing on one's self, while still embracing love from others who are holding themselves accountable and treating you the way you desire to be treated.

    1h 42m

  2. Mar 9

    Unconditional Love!

    On this episode, we reflect on the recent passing of 2 legends who died during black history month although the month was very quiet. We also looked back at the cultural vibrancy of Mardi Gras. We then provide insights into the entertainment industry, while sharing recommendations for movies and TV shows. We share our favorite music albums so far in 2026, while also discussing the recent award show winners, news, and drama. We then talk about how everyone is beefing with 50 cent and the sibling rivalry and jealousy with Glorilla. The conversation also discuss the latest in sports and touches on the importance of self-awareness and self-love. We then discuss the importance of mental health awareness, the impact of social media, and the latest in news. Lastly, we discuss the unjust war in Iran, while emphasizing the importance of self-reflection and responsibility in navigating life's challenges.

    1h 31m

  3. Jan 25

    Wonderfully Complex!

    On this episode, we first reflect on the New Year, emphasizing the importance of self-care, health, and fitness. We then share our personal experiences from a recent cruise. The conversation also discuss the impact from these recent ICE Raids and the community's responsibility regarding gun violence. We then give our TV recommendations, which focuses on Landman and Mayor of Kingstown. The conversation touches on the significance of coming out and being authentic amidst the impact of celebrity scandals. We also talk about the dynamics of celebrity relationships and hip-hop rivalries. Additionally, we discuss the evolution of college football, the coaching changes in the NFL are explored, and LeBron James's legacy in basketball. The episode concludes with insights on personal growth, accountability, and the importance of faith and community.

    1h 49m

  4. 12/27/2025

    Jesus is the Reason for the Season!

    On this episode, we first reflect on this year's holiday season, while emphasizing the importance of positivity, relationships, and personal growth through having a foundation rooted in Jesus. We also discuss the significance of gift-giving, the impact of consumerism, and the concept of being a 'simp.' We then talk about the latest in sports, music, tv/film, and entertainment news, including the Netflix takeover, Dave Chappelle's latest standup, and Jake Paul fight. Lastly, we give our condolences while discussing the recent tragic events that have happened across the world, as it shows the lack of empathy from a lot of the leaders and celebrities that a lot of regular folk support and desire to be like.

    1h 19m

  5. 12/17/2025

    The Petty King!

    On this episode, we discuss the latest Game and 21 Savage projects, and how 50 Cent is not the person you may want to mess with. We also speak about the importance of supporting local artists, the complexities of relationships in the public eye, and the impact of personal growth on friendships. We also discuss the potential takeover of Netflix and their recent releases that may have motivated them to make the recent purchase of Warner Brothers. We then emphasize the need for school safety and gun control due to the most recent school shooting at Brown University. As the new year approaches, we finally share our resolutions that include personal growth, productivity, and the importance of investing in oneself.

    1h 41m

  6. 11/26/2025

    Tendernism!

    On this episode, we discuss a variety of topics ranging from music and television recommendations to the dynamics of the challenges faced by individuals and communities during this holiday season. The conversation also touches on celebrity culture, privacy in relationships, supporting new artists, and the impact of legacy artists. We then discuss the return back to work for government employees after being furloughed for 43 days, and why it is imperative that the government focus on fixing the problems within the states instead of assisting other countries. We then discuss the return of Lebron James and the arrival of Shadeur Sanders, plus a host of other sports topics. Lastly, we discuss the upcoming holiday season, black friday, and fellowshipping with others, while being proactive about establishing goals for the upcoming 2026 season.

    2h 12m

  7. 11/03/2025

    The Big Bad Wolf!

    On this episode, we first reflect on Halloween, discussing community safety, the evolution of Halloween traditions, and the importance of knowing your neighbors. We then discussed Verzuz, and how No Limit beat Cash Money. We also discuss the recent documentary, Perfect Neighbor, and how the involvement of both parents could have avoided this unfortunate situation. We also talk about the government shutdown, and how this will be the longest shutdown ever because politicians are using the american people as a pawn to achieve their personal agendas. We then give an update on sports and what all we been watching lately. Lastly, we share a personal conversation with a good friend, while emphasizing the need for men to go to the doctor more often and for everyone to think more positive and be more proactive as the year comes to a close.

    1h 11m

  8. 10/25/2025

    Gender Wars!

    On this episode, we continue to stress the importance of health, wellness, and going to the doctor. We also discuss how more men are communicating and changing the dynamics in parenting, which may be the cause to the issues within the relationships. We also continue to provide an update on the government shutdown and how this will be the longest we have ever experienced. We then talk about the latest in music, sports, and entertainment news, while focusing on the new Ty Dollar $ album, the start of the NBA season, and the passing of D'angelo. Lastly, we share what we have been watching lately, and why Reasonable Doubt is a tv series you must watch.

    1h 16m
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Ratings & Reviews

4.8
out of 5
12 Ratings

About

Each week we discuss different topics covering a wide range of interests: sports, politics, family, music, fashion, and relationships.

Information

  • Creator
    Mr_Lightskin_Keithsweat
  • Years Active
    2020 - 2026
  • Episodes
    131
  • Rating
    Explicit
  • Copyright
    © 353193
  • Show Website
    Say It With Your Chest