Let’s talk about it

Samantha Castillo
  • 0.0 (0)
  • Mental Health

Everybody needs somebody! Let’s talk about it. This podcast is based on me helping you get through, not a lot of us have The emotional support we may need but that’s what I’m here for.

Episodes

  1. 10/08/2021

    Change

    On today’s episode I will be talking about change! Change can affect us in many different ways sometimes even bad but I hope once you take a listen you’ll have a different view on change

    Change

  2. 10/27/2020

    Trauma

    TIGGER WARNING: Today’s episode will be based on my opinion on how I feel about trauma (a deeply distressing or disturbing experience.) as Halloween is approaching i used Halloween themed music! Enjoy

  3. 10/21/2020

    Coping skills

    On today’s episode I will Be discussing my favorite coping skills (coping skills- to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict) So maybe they can help you too ! Instagram:1am1.1

  4. Season 1 Trailer

    Introduction

    Just introducing myself and my podcast quickly episode two will be filled with more so stay tuned for episode two !

  • 1 Trailer
    3 Episodes

Trailer

About

Everybody needs somebody! Let’s talk about it. This podcast is based on me helping you get through, not a lot of us have The emotional support we may need but that’s what I’m here for.

Information

  • Creator
    Samantha Castillo
  • Years Active
    2020 - 2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Samantha Castillo
  • Show Website
    Let’s talk about it