Ambria’s Herocast

Ambria
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  • Self-Improvement

In this podcast we will focus on goal setting and the steps that we can take for not only reaching them but, helping others stay focused and committed to theirs !

Episodes

  1. 01/30/2021

    Action activities: Using storytelling to elicit judgment

    We are often looking to find ourselves in so many parts of life that we don’t accept things for what they are and what we want them to be. In this episode, we take a look at how we form our own stories and judgments based off of little information we have already possessed rather than the situation itself.

  2. 01/30/2021

    The Body Scan

    In this episode, we introduce our Action Activities ! With the help of positive psychology research, we are able to practice different mindful activities to improve our quality of life and strengthen our minds.

  3. 12/20/2020

    Back to the basics

    In this episode , I talk about how my projections on my goals played out since Wednesday’s episode & how I dealt with challenges of the week. I also speak on my journey into getting back into photography.

  4. 12/18/2020

    Epic Call with Kelsey Hightower

    In this episode, Kelsey and I catch up on my goals for the week on an epic call . Epic calls will be with a coach and hero to make sure we are staying accountable for our goals !

  5. 10/19/2020

    Sunday check in with Ambria & Kelsey Hightower

    In this episode, I get candid with our executive director Kelsey Hightower on my progress in daily life goals. Kelsey also gives us in update on what’s happening in the AHL.

    Sunday check in with Ambria & Kelsey Hightower

  6. 10/14/2020

    Getting familiar : Adena & Ambria

    In this episode , I have a lovely co-host Adena Patrice ! Adena and I get a chance to talk about our standing in the AHL, how we feel about going public and more in this episode ! You don’t wanna miss it.

  7. 10/08/2020

    How are we doing : Midweek Check-in

    In this episode our executive director Kelsey gives us our midweek briefing on Match 2. Ambria talks progress in the AHL & what’s to come .

  8. 10/07/2020

    Match 2 - What’s happening in the league

    In this episode , I’ll review my first week in the league and get some feed back on what to expect in this weeks match ! We will as well dive a little bit deeper into the AHL & what the league is all about .

  9. 09/30/2020

    Let’s get familiar

    In this episode , I sit down with my co host Francisco and we get to know each other & our goals for the Hero league!

  • 9 Episodes

About

In this podcast we will focus on goal setting and the steps that we can take for not only reaching them but, helping others stay focused and committed to theirs !

Information

  • Creator
    Ambria
  • Years Active
    2020 - 2021
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Ambria
  • Show Website
    Ambria’s Herocast