How Electronics and Blue Light Affects Your Sleep

Brynn Chang-Kanoa

In the podcast I talk about what blue light is and how you can protect your eyes from it. I also talk about what happens when you don't get enough sleep for one night.

Episodes

  1. 10/15/2020

    How Electronics and Blue Light Affects Your Sleep

    In the podcast I talk about what blue light is and how you can protect your eyes from it. I also talk about what happens when you don't get enough sleep in one night.

    2 min
  • 1 Episode

About

In the podcast I talk about what blue light is and how you can protect your eyes from it. I also talk about what happens when you don't get enough sleep for one night.

Information