Inhale Courage Exhale Fear Priya Mehta

In this next interview, Priya brings on one of her dearest friends and role models, Vandana Aggarwal! She is a certified yogi, artist, and shares her journey traveling and living in India, pursuing her passion to not only learn yoga and meditation, but how these practices have helped her overcome her personal battles in life. 
Find Vandana on social media: @vandana827 @theyesvisionpodcast
Find Priya on social media: @inspriyation_

In this episode, I talk about the importance of believing in ourselves and turning our unhealthy ego into strong self esteem. Our egos are wrapped up in the thoughts and opinions of others and we let that hold us back from actually doing the things we want to do and becoming the people we want to be. Once you learn how to block out all that noise and listen to the voice inside your head, find those seeds of ideas that have gotten buried again and again because of self doubt and fear, you'll discover this amazing magical energy that will make you feel like you can do anything!
Follow me on social media: @inspriyation_

In this episode, I decided to make this a little different and now that holiday season is upon us, there are so many things I’m grateful for and just wanted to share a little bit about me, my family, and what I’ve realized that has helped me connect more with people, be a better person, and wanted to remind you of the gift you can give anyone during the holidays.
You can find me on social media: @pripri1021 @inspriyation_

In this insightful interview, the famous dancing king, Rohit Gijare, talks about how he’s always had a passion for dance ever since he was a little kid, and was daring enough to chase his dreams and pursue dance full time, where he is now a professional choreographer and dancer based in the New York/New Jersey area and his videos on Youtube have gone viral.
With over twenty years of experience, Rohit has performed on a variety of worldwide platforms, including the International Indian Film Academy Awards (IIFA) IN 2014 and Dance India Dance North America where he was crowned the 2ND RUNNER UP in 2015. Rohit founded his very own professional Indian based dance company called Exodus Artistry, consisting of highly talented and versatile dancers who push the boundaries of dance and creativity. Exodus has been featured in and worked with some of the biggest names & companies including Terence Lewis, NBA, BuzzFeed, Spotify and many others.
Rohit and Priya talk about the different learning experiences you go through when just starting and how it’s important to keep pushing yourself to learn, grow, and try different things.
For more information, please visit www.rohitgijare.com and find Rohit Gijare on social media: @rohitgijare
Follow your host Priya on social media: @inspriyation_ @pripri1021

Dr. Saumya Dave is a talented writer, practicing therapist, professor of psychiatry and a mental health advocate. She just released her very first novel, Well Behaved Indian Women, which is a beautiful and compelling mother daughter story of three generations of Indian women and the obstacles they each face navigating through life trying to pursue their dreams. It’s already been featured in the NY Times, the Today show with Hoda and Jenny and made it to the top summer 2020 books in Elle Magazine and Marie Claire magazine. Prior to her novel, her essays, articles, and poetry have been featured in outlets including ABC News, HuffPost, the ny times, India Abroad, Brown Girl Magazine, among many others.
In this interview, Saumya and Priya cover a wide variety of topics ranging from her journey writing her first novel and the struggles and obstacles she faced during the process, her passion for female empowerment and the importance of mental health and wellness. She is a true inspiration and provides incredible insight for creators who not only are in the process of finding their voice, but figuring out what to do with it.
For more information, please visit www.saumyadave.com and find Saumya Dave on social media: @saumyajdave
Follow your host Priya Mehta @inspriyation_

In Priya’s second interview, she decided to bring on one of her closest and dearest friends, Farah Jesani. She is the co-founder and CEO of her very own South Asian beverage company called One Stripe Chai. She started it back in 2015 when she noticed early on that a lot of places didn’t really have a variety of chai options and if they did, they were either too sweet or too bland, so she decided to reclaim our Indian culture and spices that we grew up with, and create her very own chai products. Now, One Stripe Chai is in over 150 stores across the country!
Farah’s entrepreneurial journey and experiences have already enthused so many of their family and friends to pursue their own passions and will definitely motivate and encourage you to take the leap and bet on yourself. Not only does she talk about her business, but her inspiring love story dealing with the challenges of Hindu Muslim relationships and what it took for her and her husband to be together.
For more information, please visit www.onestripechai.com and find Farah Jesani on social media: @shorterista @onestripechaico
Follow your host Priya Mehta @inspriyation_