Ladies & Benjamin - health fitness lifestyle tips

Ladies & Benjamin - health fitness lifestyle tips

LADIES & Benjamin looks at the following: Health tips and advice for women Lifestyle tips and advice for women Fitness tips and advice for women From Lift Learn Love productions, Ben Rogers and Libby Daniels present LADIES AND BENJAMIN give you personal trainer vs client real talk! With female guests, we will delve into the often-embarrassing realm of bodily functions, fitness and lifestyle. So join us while we break down barriers, expose ourselves and tackle being imperfect in a seemingly ‘insta-perfect’ world.

Episodes

  1. 02/18/2021

    Careers

    Careers by Ladies & Benjamin - health fitness lifestyle tips

    Careers

  2. 02/04/2021

    Drink and Drug Culture

    Join Ben, Libby and Author Gabby Fernie for a chat on today’s drink and drug culture. Where’s the line between recreation and addiction? Featuring tales of addiction, shitting in coconuts, rehab and a hysterical game involving raw eggs!

    Drink and Drug Culture
  • 2 Episodes

About

LADIES & Benjamin looks at the following: Health tips and advice for women Lifestyle tips and advice for women Fitness tips and advice for women From Lift Learn Love productions, Ben Rogers and Libby Daniels present LADIES AND BENJAMIN give you personal trainer vs client real talk! With female guests, we will delve into the often-embarrassing realm of bodily functions, fitness and lifestyle. So join us while we break down barriers, expose ourselves and tackle being imperfect in a seemingly ‘insta-perfect’ world.

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