Heal View

with Anshika
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  • Self-Improvement

Here we create, explore, and build holistic well-being practices with and for each other. Together, it's better. healbyanshika.substack.com

  1. 10/07/2024

    DoAble: नकारात्मक विचारों के बारे में क्या करें? | What can you do about negative thoughts?

    Remember what Eleanor Roosevelt said: “No one can make you feel inferior without your consent.” Welcome back to Heal View with Anshika, turn the volume down on doubt and up on confidence! Today, we’re breaking down how we can take the power back, and find a little light in the darkest corners of our minds. After all, the mind is the place where battles are won—and today, we're winning. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healbyanshika.substack.com

    DoAble: नकारात्मक विचारों के बारे में क्या करें? | What can you do about negative thoughts?

  2. 09/01/2024

    DoAble: What can you do about social anxiety?

    Someone once told me, "If I know the WHY, I can find my HOW." This episode will teach us about common reasons we might feel intense fear and nervousness in our day-to-day lives. Always remember, you own your emotions and you can find your 'how' to manage them. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healbyanshika.substack.com

    DoAble: What can you do about social anxiety?

  3. 07/26/2024

    Anshika x Farm Aavjo x Heal By Anshika

    Team Animal Badge from Ajmer visited Farm Aavjo in Pushkar for a shoot. They ended up interviewing Anshika to discover more about her vision, dreams, family, and the Aavjo experience! Tune in and enjoy! The video version is now available on our YouTube channel - https://youtu.be/PeXHJANCMf8?si=qsCSUFqqU3MHUGG8 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healbyanshika.substack.com

    Anshika x Farm Aavjo x Heal By Anshika

  4. 11/20/2022

    DoAble: What can you do about a Burnout?

    Through this episode we learn about research backed practices that are feasible on a day to day basis and may help manage burnout. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healbyanshika.substack.com

    DoAble: What can you do about a Burnout?

  5. 11/13/2022

    Day 14: Free Flowing

    Music: https://youtu.be/jZrvQKE5xgs This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healbyanshika.substack.com

    Day 14: Free Flowing

  6. 09/18/2022

    Day 13: Staying your Ground

    song: https://open.spotify.com/track/5W7sHs6RBdwjgHbw4svh50?si=_fLzYA_iQ-GYNKvjga6J9w This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healbyanshika.substack.com

    Day 13: Staying your Ground

  7. 09/18/2022

    Day 12: Feeling Strength, Within

    song: https://open.spotify.com/track/2l6fPqfcWjbGvqVZBEdRsG?si=URUXQJOPQLuxgssNdXDIMA This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healbyanshika.substack.com

    Day 12: Feeling Strength, Within

  8. 09/18/2022

    Day 11: Feeing Free

    song: https://open.spotify.com/track/6ojZsSfUuRUC4VxtWLUAdi?si=xCMQ8tpNSwKEmwnbjRz2Lw This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healbyanshika.substack.com

    Day 11: Feeing Free
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About

Here we create, explore, and build holistic well-being practices with and for each other. Together, it's better. healbyanshika.substack.com

Information

  • Creator
    with Anshika
  • Years Active
    2020 - 2024
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © Anshika
  • Show Website
    Heal View