NRVana

NRVana
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  • Mental Health

My name is Ana and NRVana is a journey of self love to a more positive me. NRV is what I'm trying to surround myself with: Nurturing and Replenishing Vibes. I hope this helps others looking to nurture and replenish themselves.

  1. 12/18/2020

    Affirmations to Improve Your Mindset

    Note to self: you can do anything with a positive mindset! Some little reminders to help you remember you're a badass and you can take anything life throws at you... All we can do is our best, and while it might feel like it sometimes, you're not alone. 3

  2. 11/17/2020

    I Choose To Be Compassionate With Myself

    You are valued. You are accepted. You are loved. Provide yourself with the same compassion you so freely offer others. To let compassion be the compass that guides your actions, you must begin with yourself. Be kind and patient like a teacher or guardian, and encourage yourself. Each day is a new opportunity to be good to yourself, your loved ones, and the world. All you have to do is take it!

  3. 11/17/2020

    I Speak To Myself Like Someone I Love

    Our perception is shaped by what we repeatedly think and say, and our reality is framed by our perception, especially our perceptions of ourselves. When you have high standards for yourself, it can be easy to lose patience and motivation. Today, focus on all your gifts and honing them through the virtues of compassion and patience, and remember to speak to yourself like someone you love.

  4. 11/17/2020

    I Will Go Forth and Accomplish Great Things

    Negative thought patterns can disrupt your feelings of motivation and well being. Find your motivation and combat negative thinking to become a more self-possessed and self-actualized you. Go forth and achieve great things today!

  5. 11/17/2020

    I Am My Greatest Ally

    We're our own worst critics, but we can be our own greatest allies, too. So often we find ourselves trapped in a cycle of negative self perception, and the lens through which we interpret our reality is shaped by the things we repeatedly think and say about ourselves. You have the power to overcome self sabotage and self-destructive thoughts

  6. 11/17/2020

    I Will Rise Above Thoughts That Do Not Serve Me

    It can be hard to navigate strongly negative thoughts and feelings in our daily life. Focusing on how the thoughts and feelings we have now can impact our future can be helpful when it comes to reigning in negative thoughts that can derail your progress and sap your motivation. These affirmations are meant to help you create a future where you can rise above the thoughts that do not serve you

  7. 11/17/2020

    I Have Freedom of Choice

    It can be hard to challenge unwanted and unhelpful thoughts that can cloud your judgement and your heart. These affirmations are meant to remind you that you alone are in control of your thoughts and actions.

  8. 11/01/2020

    Self Confidence Affirmations Part 2

    Self confidence is something lots of people struggle with, none more than myself. I don't have much patience with myself. I don't like doing things I don't think I'm good at... but what if that's what's holding me back from being really great at them? What if I spoke to myself as if I were someone I loved? Gave myself the advice and readsurance I would want to receive? These are some positive affirmations to practice taking more control of your destiny so you can live *your* life, not just a life others want for you.

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About

My name is Ana and NRVana is a journey of self love to a more positive me. NRV is what I'm trying to surround myself with: Nurturing and Replenishing Vibes. I hope this helps others looking to nurture and replenish themselves.

Information

  • Creator
    NRVana
  • Years Active
    2020
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © NRVana
  • Show Website
    NRVana