You Might Wanna Sit Down 4 This

Spoke Podcast Network

In the oversaturated world of podcasts, Radio Broadcast dropout Xpress aka DJXP, tries to find his footing in the sea of information of long form content, often bringing his creative friends and family along the way for the lighthearted, heavy and sometimes informative content....You Might Wanna Sit Down 4 This.

  1. 4d ago

    Episode 116 | Looked...Away (DJXP feat. EverythingOShauN & Trivelle Simpson)

    Episode 116 kicks off with some basketball talk and early optimism about the Toronto Raptors before the gang gets into Breaking Bad, why it can be a difficult show to get into (Off the heels of last episode Top 100 TV Shows list), and the tragic death of RJ Mitte, who played Walter White Jr. Things get heated when Trivelle and OShauN weigh in on Shane Gillis' controversial Saturday Night Live joke about women wearing revealing gym clothes. What starts as a discussion about comedy quickly turns into a bigger debate about gym etiquette, staring versus looking, and whether people should expect attention based on what they wear. Then there's Kelly Clarkson's Brooklyn bird controversy, involving a mechanical bird reportedly valued at $15,000, and Trivelle explains why he thinks her handling of the situation was reckless. The crew also shows some love to Tinashe's new album Poster before diving into Grammy season, Drake and J. Cole's absence from the submissions, and whether their decision not to participate affects the credibility of the awards. That leads to a look back at Drake's relationship with the Grammys and some of the snubs that still have people talking. Later, a Reddit post about a woman who left her fiancé only to watch him build the life she now wishes she had sparks a conversation about relationships, regret, and second thoughts. To close things out, the gang debates a viral video of a young Turkish Muslim boy refusing to let a female referee raise his hand after a competition, before getting into the story of Kid Rock replacing Eminem on a feature. Another episode with a little bit of everything (oshaun) and plenty of opinions. You Might Wanna Sit Down 4 This.

  2. Aug 7

    Episode 112 | "Context" (DJXP feat. EverythingOShauN & Trivelle Simpson)

    Episode 112 opens with DJXP taking accountability for the previous podcast cycle, explaining how personal circumstances prevented him from being the best version of himself on the last episode. The conversation quickly shifts to Kawhi Leonard as the crew breaks down why the Raptors trade remains in limbo and what recent reporting could mean for its future. From there, they react to Drake's Strong Women, Stronger Drinks event, where the ICEMAN reportedly gave away $2 million in cash prizes, cars, luxury bags, and more to entrepreneur-focused women across Toronto. Next, the hosts discuss Tory Lanez's new album outperforming Rick Ross's latest release before debating artist relevance today, with names like Nas and Big Sean entering the conversation. DJXP then introduces one of the week's biggest music stories after a Billboard-charting record by Fenix Flexin was revealed to have been created in an unexpected artificial way, leading to a discussion about where the music industry may be headed next. The conversation continues with Trinidad James, Desiigner, and the careers of artists who exploded overnight, before shifting into one of the episode's biggest discussions. Using the Summer House saga as a jumping-off point, the hosts debate a universal question: What's more important an apology or an explanation? DJXP argues he's grown beyond needing the "why" after betrayal or rejection, while Trivelle and EverythingOShauN believe understanding someone's reasons matters more than the apology itself. The episode wraps up with quick thoughts on The Odyssey and the latest Spider-Man film. You Might Wanna Sit Down 4 This.

  3. Jul 24

    Episode 111| "Did You Get Stung By A Bee?" (Trivelle Simpson, EverythingOShauN & DJXP)

    After weeks of diving deep into Summer House and Drake, the podcast returns with Episode 111, covering a wide range of conversations across music, film, sports, relationships, and pop culture. The crew starts by discussing hidden symbolism in movies before debating whether they would be comfortable having a male stylist, male nanny, or other traditionally female household roles. They then react to JAY-Z's back-to-back concerts, Tory Lanez's new album while revisiting the verdict surrounding his case, Future's latest project, and the ongoing tension between Dame Dash and JAY-Z. The conversation shifts to Hollywood as the cast previews the upcoming The Odyssey film, explores why some audiences already have concerns, and looks at the remarkable number of A-list actors appearing in multiple major films this year. They also ask an unexpected question: How are soap operas still surviving in 2026? Later, Trivelle challenges the crew to choose their favorite era of hip-hop the 1990s, 2000s, 2010s, or 2020s using some of each generation's biggest artists as representatives, leading to one of the episode's biggest music debates. The episode closes with a relationship discussion after Trivelle poses a viral social question: If a man pays for a woman's shopping spree and dinner, is she expected to spend the rest of the night with him, or is she still free to make other plans? Finally, the hosts share their thoughts on the FIFA Women's World Cup just before the championship match, where Spain would ultimately lift the trophy. You Might Wanna Sit Down 4 This.

  4. Jun 26

    Episode 110 | "Lacan's Gaze" (DJXP feat. Trivelle Simpson & EverythingOShauN)

    Episode 110 starts with the cast talking about movie scenes that were elevated by improvisation, including Training Day's iconic King Kong speech and Robin Williams' unforgettable Genie performance in Aladdin, where much of the animation was built around his ad-libbed dialogue. That leads into a fascinating story Tom Hanks recently shared about an entirely different version of Toy Story, where Pixar attempted to recreate the same creative freedom before ultimately scrapping the approach and reworking the film with Tim Allen. From there, the crew dives into a major story out of Toronto involving the legendary radio station Flow 98.7, which recently underwent a significant programming overhaul, including replacing its morning show with TV host Patricia J. The conversation expands into the controversy surrounding Patricia's husband after he referred to a woman from the podcast Relentless Diaries and her co-hosts as "YNs" while defending his wife's position at the station. Once the comment surfaced, accounts were deactivated and the discussion quickly shifted from whether Patricia fit Toronto's music culture to broader conversations surrounding race, culture, and representation. DJXP also provides insight into some of the business and financial realities behind major programming changes in radio. The conversation then shifts to the podcast industry as Trivelle explores whether Netflix-exclusive podcasts have benefited from moving behind the streaming platform's walls. The crew debates discoverability, exclusivity, audience habits, and whether podcast consumption on a television-focused platform can realistically compete with YouTube. Music takes center stage next as the guys discuss Drake songs from ICEMAN that are beginning to go viral alongside other contenders for Song of the Summer. Trivelle also reveals the first time he's ever been fooled by an AI artist after discovering what he believed was phenomenal music, leading to a discussion about the easiest ways to identify AI-generated artists beyond simply how they sound. The hosts then tackle one of the week's biggest music stories after Lizzo's Bitch album reportedly sold around 2,000 copies in its opening week. As artists and music professionals themselves, they explore the possible reasons behind the disappointing numbers despite Lizzo's enormous commercial success over the past decade. Floyd Mayweather's recent financial headlines are examined next after accusations that he wrote bad cheques. Rather than assuming he's simply "broke," the crew discusses more realistic explanations for the public business decisions involving the man long known as "Money" Mayweather. The episode then returns to Summer House as the cast reacts to the final piece of Season 10 content, The Aftermath. They break down Bravo's attempt to provide additional context surrounding Amanda, West, Ciara, Kyle, Meija, and Lindsay while revisiting the season's biggest friendship and relationship storylines. Trivelle calls out XP for having a soft spot for Amanda, which naturally leads into a broader discussion about giving advice to friends who repeatedly choose not to take it. To close out the episode, the crew reacts to a viral conversation from Devale and Khadeen Ellis' Dead Ass Podcast, which sparked widespread debate surrounding monogamy, sexual expectations within marriage, and how relationships evolve after having children. The hosts finish the episode by sharing their own perspectives on intimacy, long-term relationships, and the changing expectations that come with marriage and family life.

  5. Jun 12

    Episode 109 | Cartier (DJXP feat. Trivelle Simpson & EverythingOShauN)

    Episode 109 kicks off with DJXP revealing to the other castmates that, after years of trial and error, experimentation, and exploring different content verticals, the podcast's YouTube channel has officially reached monetization by surpassing 4,000 watch hours within the last 365 days. While celebrating the milestone, the conversation turns reflective as they revisit the uncomfortable Episode 100 discussion where Trivelle and XP bumped heads over what it truly takes to build a successful podcast and the balance between passion, love, discipline, and dedication. Some concessions are made as they revisit that debate, while Trivelle introduces what he believes is the third ingredient necessary for success beyond skill and talent. From there, they pivot to Jay-Z responding to shots Drake sent his way on the critically acclaimed and commercially successful ICEMAN album, which has now spent its fourth week at #1. Jay-Z's response is compared to Drake's own reaction to Kendrick Lamar's "Like That" verse, with parallels drawn between the two chart-topping moments as Janice STFU continues its run atop the Billboard Hot 100. After discussing the recent downplaying of Jay-Z's career by stans and uninformed observers, the conversation naturally progresses to Taylor Swift joining Jay-Z as one of music's two richest figures. Taylor's billionaire status is particularly noteworthy because it is largely music-driven, a rarity in an industry where most artists accumulate wealth through a combination of music and outside investments. The group discusses the achievement and what it means for the business of music. Keeping things firmly in the pop culture lane, the guys then dive into their highly anticipated Summer House discussion, reacting to Parts 2 and 3 of the reunion for the house that Bravo built. Holding almost nothing back, they break down major moments involving Amanda, West, Ciara, and Kyle, discussing whether any real progress or accountability emerged from decisions that largely happened behind closed doors. Following the mega-conversation, XP introduces a series of fascinating relationship questions circulating on Reddit that tie directly and indirectly into many of the themes explored throughout the Summer House discussion, particularly around sex, infidelity, trust, and modern relationship expectations. Things take a more serious turn as the episode concludes with a discussion surrounding the recent verdict in the Karmelo Anthony and Austin Metcalf case. Welcome to the show.

About

In the oversaturated world of podcasts, Radio Broadcast dropout Xpress aka DJXP, tries to find his footing in the sea of information of long form content, often bringing his creative friends and family along the way for the lighthearted, heavy and sometimes informative content....You Might Wanna Sit Down 4 This.

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