WJF Health&Wellness Coaching

Lynn MCSWAIN

Welcome listeners Thank you for all your support. On the WJF Health&Wellness show we talk about all things health, wellness and fitness. This show is an outlet to help my listeners through a crisis or just to help in general. We offer advice, coaching, mentoring, laughter and so much more information to help you reach your goals. Thank you. Please share and sub!

Episodes

  1. 07/01/2021

    My story and ways I'm dealing with trauma .

    In this segment we are going different types of trauma. With mental health is on the rise. The conversations need to be had .

    17 min

  2. 01/11/2021

    How we love different

    In this episode I speak about the different types of languages we speak to each other . The person you think is using you may not be .

    14 min

  3. 12/01/2020

    I've come to grips WITH

    Things in life that you ignore 😌, at some point you have to come to a conclusion to do something about it .

    32 min

  4. 11/24/2020

    Being a Police Officer

    Questions concerning Police brutality and what its like to be a black Officer in today's world

    24 min

  5. 11/16/2020

    Episode5 "Why"

    A chat with a special guest on WHY .....UNFILTERED CONVERSATION

    12 min

  6. 11/09/2020

    Episode #4

    Believe!What are you Believing for, why are you Believing, What are you asking. We Believe in a lot of things , however what are you truly Believing in?

    21 min

  7. 11/02/2020

    Episode #3 Consistency

    In this episode we talk about 4 key areas that you can improve your overall performance, health and wellness.

    18 min

  8. 10/28/2020

    Mental health and Communication

    In this segment I talk about why it is very important to communicate your thoughts and feelings to your love one's the special humans in your life. This is for your health benefit and well-being

    12 min

  9. 10/27/2020

    Introduction to my cast !

    Thank you for stopping by for a chat

    7 min

  10. TRAILER

    WJF Health&Wellness Coaching (Trailer)

    WJF Health&Wellness Coaching

    26 sec

Trailer

About

Welcome listeners Thank you for all your support. On the WJF Health&Wellness show we talk about all things health, wellness and fitness. This show is an outlet to help my listeners through a crisis or just to help in general. We offer advice, coaching, mentoring, laughter and so much more information to help you reach your goals. Thank you. Please share and sub!

Information

  • Creator
    Lynn MCSWAIN
  • Years Active
    2020 - 2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Lynn MCSWAIN