Calm Club with Audrey Jane

Audrey
  • 0.0 (0)
  • Alternative Health

Hello and welcome to Calm Club. I hope you enjoy these guided meditations to help you find little pockets of peace and calm in your life. Lots of love Audrey Jane ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ If you would like to try yoga flows with me please visit me website. www.yogawithaudreyjane.com

Episodes

  1. 02/09/2021

    Week 5 Calm Club Bumblebee Breath

    Would you like to see the video that gives more details about this practice? Pop over to my Calm Club Facebook group for all the workshop videos and more. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š https://m.facebook.com/groups/239315560492820/?ref=group_browse.

    Week 5 Calm Club Bumblebee Breath

  2. 02/09/2021

    Week 4 Calm Club Audio Meridian Maditation

    Would you like to see the video that gives more details about this practice? Pop over to my Calm Club Facebook group for all the workshop videos and more. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š https://m.facebook.com/groups/239315560492820/?ref=group_browse.

    Week 4 Calm Club Audio Meridian Maditation

  3. 02/09/2021

    Week 3 Calm Club Counted Meditation

    Would you like to see the video that gives more details about this practice? Pop over to my Calm Club Facebook group for all the workshop videos and more. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š https://m.facebook.com/groups/239315560492820/?ref=group_browse.

    Week 3 Calm Club Counted Meditation

  4. 02/09/2021

    Week 2 Calm Club Breath and Movement

    Connecting our body, mind and breath with movement. Would you like to see the video that shows this flow? Pop over to my Calm Club Facebook group for all the workshop videos and more. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š https://m.facebook.com/groups/239315560492820/?ref=group_browse.

    Week 2 Calm Club Breath and Movement

  5. 10/31/2020

    Week 1 Calm Club Equal Breathing

    Want to join the coolest club in town?? Calm Club brings you weekly relaxation workshops, guided relaxation audios, uplifting messages straight to your phone and more. Visit www.yogawithaudreyjane.com to join. This week we focus on equal breathing to balance the nervous system and bring calm to the body and mind.

    Week 1 Calm Club Equal Breathing

  6. Trailer

    CALM CLUB the weekly subscription club that helps busy mums find calm in the chaos of mumlife.

    Want to join the coolest club in town?? Calm Club brings you weekly relaxation workshops, guided relaxation audios, uplifting messages straight to your phone and more. Visit www.yogawithaudreyjane.com to join.

  • 1 Trailer
    5 Episodes

Trailer

About

Hello and welcome to Calm Club. I hope you enjoy these guided meditations to help you find little pockets of peace and calm in your life. Lots of love Audrey Jane ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ If you would like to try yoga flows with me please visit me website. www.yogawithaudreyjane.com

Information

  • Creator
    Audrey
  • Years Active
    2020 - 2021
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    ยฉ Audrey