WRAIR Minds

Walter Reed Army Institute of Research
  • 5.0 (5)
  • Government

Each episode of WRAIR Minds offers a mindfulness exercise and a discussion with a mindfulness researcher, practitioner or student.

  1. 08/23/2022

    WRAIR Minds - Exercise Only: Introspection

    An exercise from the podcast.

  2. 08/23/2022

    WRAIR Minds - Exercise Only: Focus and Balance

    An exercise from the podcast

  3. 08/23/2022

    WRAIR Minds - Exercise Only: Presence

    An exercise from the podcast.

  4. 08/23/2022

    WRAIR Minds - Exercise Only: Yoga Nidra

    An exercise from the podcast.

  5. 08/23/2022

    WRAIR Minds - Exercise Only: Progressive Muscle Relaxation

    An exercise from the podcast.

  6. 08/23/2022

    WRAIR Minds - Exercise Only: Flow

    An exercise from the podcast.

  7. 08/23/2022

    WRAIR Minds - Exercise Only: Compassion

    An exercise from the podcast.

  8. 08/23/2022

    WRAIR Minds - Exercise Only: Breath-Focused Meditation

    An exercise from the podcast.

See All (17)

Ratings & Reviews

5
out of 5
5 Ratings

About

Each episode of WRAIR Minds offers a mindfulness exercise and a discussion with a mindfulness researcher, practitioner or student.

Information

  • Creator
    Walter Reed Army Institute of Research
  • Years Active
    2020 - 2022
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © DVIDSHub.net
  • Show Website
    WRAIR Minds