LifeSpeak

LifeSpeak Inc.
  • 3.8 (4)
  • MENTAL HEALTH
  • UPDATED MONTHLY
LifeSpeak

LifeSpeak is the podcast about well-being, mental health, and building resilience through knowledge.  Joined by leading experts in health, work, and wellness, we go behind the profession to reveal personal stories of struggle and resilience.  Learn, grow, and be inspired. That is the LifeSpeak Podcast.  New episodes on the 3rd Tuesday of each month.  Email us questions or comments at podcast@LifeSpeak.com Check out us on Facebook and Twitter.

  1. Harnessing Your Breath to Heal Stress and Trauma: A Conversation With Jennifer Snowdon

    OCT 15

    Harnessing Your Breath to Heal Stress and Trauma: A Conversation With Jennifer Snowdon

    Jennifer Snowdon, a trauma-informed breathing educator and integrative breathing therapist talks about the powerful connection between breath and mental health.

    34 min
  2. Championing Change: A Conversation With Dr. Chika Stacy Oriuwa About Advocacy, Medicine, and Resilience

    SEP 24

    Championing Change: A Conversation With Dr. Chika Stacy Oriuwa About Advocacy, Medicine, and Resilience

    Physician Dr. Chika Stacy Oriuwa shares her experience being the only black medical student in her cohort at medical school and how it led to her advocacy for Black health and equity in medicine

    43 min
  3. Finding Joy and Resilience as a High-Needs Caregiver: A Conversation With Michele Rosner

    AUG 20

    Finding Joy and Resilience as a High-Needs Caregiver: A Conversation With Michele Rosner

    An advocate for parents of children with disabilities, Michele Rosner talks about her caregiving journey and how she finds joy beyond the struggles.

    29 min
  4. Unpacking the New Weight-Loss Drugs and Their Impact: A Conversation With Psychologist Dr. Terri-Lynn MacKay

    JUN 18

    Unpacking the New Weight-Loss Drugs and Their Impact: A Conversation With Psychologist Dr. Terri-Lynn MacKay

    A discussion about the impact of weight-loss drugs on mental well-being

    33 min
  5. The Wisdom of Nurses: A Conversation With Amie Archibald-Varley & Sara Fung

    MAY 21

    The Wisdom of Nurses: A Conversation With Amie Archibald-Varley & Sara Fung

    Two nurses share wisdom and stories from the frontlines to change our perception of the profession.

    37 min
  6. Never Been Better: A Personal Conversation About Mental Illness With Leanne Toshiko Simpson

    APR 16

    Never Been Better: A Personal Conversation About Mental Illness With Leanne Toshiko Simpson

    Author and mental health advocate Leanne Toshiko Simpson talks about her personal experience living with bipolar disorder and her first novel, a romantic comedy about mental illness.

    25 min
  7. What is Psychedelic-Assisted Therapy? A Conversation with Psychologist Dr. Terri-Lynn MacKay

    MAR 19

    What is Psychedelic-Assisted Therapy? A Conversation with Psychologist Dr. Terri-Lynn MacKay

    Psychologist Dr. Terri-Lynn Mackay discusses how psychedelic-assisted therapy is being used to treat some mental health and substance use issues.

    33 min
  8. Embracing Your Middle Age 'Power Years': A Conversation With Sara Smeaton

    FEB 20

    Embracing Your Middle Age 'Power Years': A Conversation With Sara Smeaton

    Reframing our thoughts about middle age.

    31 min
See All (48)

Trailer

Ratings & Reviews

3.8
out of 5
4 Ratings

About

LifeSpeak is the podcast about well-being, mental health, and building resilience through knowledge.  Joined by leading experts in health, work, and wellness, we go behind the profession to reveal personal stories of struggle and resilience.  Learn, grow, and be inspired. That is the LifeSpeak Podcast.  New episodes on the 3rd Tuesday of each month.  Email us questions or comments at podcast@LifeSpeak.com Check out us on Facebook and Twitter.

Information

  • Creator
    LifeSpeak Inc.
  • Years Active
    2020 - 2024
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © 2021-2023 Lifespeak
  • Show Website
    LifeSpeak

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