Untangle Beliefs

Jebin Tom
  • 0.0 (0)
  • Mental Health

To spread awareness on Mental health and related issues. The focus would be on the little things that we can do that can make a big difference in Mental health.

Episodes

  1. 12/16/2020

    Checking on Each Other.

    What do we mean by checking on someone? Why is it important? How does this gesture go a long way in better mental health? These are the few questions answered in this episode of the podcast.

    Checking on Each Other.

  2. 12/02/2020

    How Distractions stop us from achieving our goals?

    Understanding Distractions, classifying them into internal and external distractions. Analysing how our mind plays a role in external distractions that we are familiar with.

    How Distractions stop us from achieving our goals?

  3. 11/25/2020

    The Myths about Mental Health.

    There are many myths about Mental health, here we are looking at the 5 common ones and understanding the actual truth.

    The Myths about Mental Health.

  4. 11/18/2020

    How to increase confidence, the 3 key principles.

    The 3 key principles that help to develop confidence in right and effective manner.

    How to increase confidence, the 3 key principles.

  5. 11/10/2020

    Understanding Emotional Suppression.

    Why do we suppress our emotions? What happens when we suppress them? How to express what that has been suppressed? These important questions are looked at in this episode of the podcast.

    Understanding Emotional Suppression.

  6. 11/04/2020

    The Core, Mental Health.

    We are looking at the topic Mental health itself, where we understand the definition, current stats, issues regarding mental health and what we can do about our mental health and more.

    The Core, Mental Health.

  7. 10/28/2020

    What can be heard here?

    I would like to talk about mental health and various topics associated with the same. Focus would be on the little things that can make a lot of difference in Mental health.

    What can be heard here?
  • 7 Episodes

About

To spread awareness on Mental health and related issues. The focus would be on the little things that we can do that can make a big difference in Mental health.

Information

  • Creator
    Jebin Tom
  • Years Active
    2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Jebin Tom
  • Show Website
    Untangle Beliefs