ALS Podcast: Emotional Well-being

ALS Podcast
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This podcast helps you understand the basics of emotional well-being and a few ways to cope with mental stress. Happy listening!

Episodes

  1. 12/25/2020

    "New Normal" - Understanding it.

    Philosophical theories that might change the way we think, a way to decide in a dilemma and other fun but useful facts discussed among two friends that might prove to be helpful.

  2. 12/24/2020

    Happy and healthy social lives!

    Hello everyone, listen to this episode and Enjoy Life's blessings. Wishing you all a very Happy New Year 2021.

  3. 12/18/2020

    People around you

    People around us are arguably the most important things in our life. Listen to this episode to learn more.

  4. 12/18/2020

    Body as an extension of our mind

    We all feel uncomfortable and tired when we are sick that is because our mind and body are connected they don’t work independently. Keep listening to learn more.

  5. 12/04/2020

    Emotion a friend or an enemy.

    Did you know that our emotions shape 95% of our decisions. Listen to find out how you can use your emotions to your advantage and also to find out how your new found time can be utilised.

  6. 10/30/2020

    ALS Emotional Well-being // Epsiode 1

    Welcome to this series of podcast by The Ashok Leyland School, Hosur. Here, you will find discussions and recordings related to mental health and emotional well-being. Go ahead and listen to our very first episode!

  • 6 Episodes

About

This podcast helps you understand the basics of emotional well-being and a few ways to cope with mental stress. Happy listening!

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