Miinas Dharma

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Self-Improvement

Hey beautiful:) I am Miina here to guide to your healing and self-love journey so you can live happier and peaceful life filled with kindness and compassion x

10/30/2020

Ep 1 : Accepting body weight + raw stories + vulnerable

Hey beautiful:) I am Miina and thank you so much for spending your precious time to listen to my 1st podcast episode where I mostly share about my struggle with accepting my body and some helpful tips that keeps me positive while feeling insecure as I truly believe that many people esp women do struggle with this A LOT due to society and surrounding but anyhow I always believe that any emotions that come up to the surface is meant to be acknowledge and part of healing process because as you are doing the inner work, old emotions will come up anytime and its totally NORMAL and OKAY. I hope by sharing my story, it will help many of you who's struggling in silent and remind yourseld that you are not alone and reminding you that (you are more than your body) (your worth does not define by your body shape /weight ). I Hope you enjoy my raw and not edited voice recording and have amazing day ahead beautiful :)see you again

1 Episode

Hey beautiful:) I am Miina here to guide to your healing and self-love journey so you can live happier and peaceful life filled with kindness and compassion x

Creator

Miinas Dharma
Episodes

1
Rating

Clean
Show Website

Miinas Dharma

Miinas Dharma

Episodes

Ep 1 : Accepting body weight + raw stories + vulnerable

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