CAPITAL PODCAST

Saanjh Sadhoo
  • 0.0 (0)
  • Mental Health

Open discussions on mental health are crucial for the community because no one should struggle in silence. They help us to be more aware about mental illness and also help us maintain a positive state of well-being. If these discussions are not done this will affect our behavior and conversations in everyday life . In this weekly podcast , you will come across the challenges in the path of mental health and how they can impede your functionality .

Episodes

  1. MIND YOUR HEALTH

    11/02/2020

    MIND YOUR HEALTH

    Mental health is not a destination , but a process . It's about how you drive not where you're going. This podcast is the first in the series . In this episode I'll be focusing on the basics of mental health and tools to improve mental health. Hope you like it.

    3 min
  • 1 Episode

About

Open discussions on mental health are crucial for the community because no one should struggle in silence. They help us to be more aware about mental illness and also help us maintain a positive state of well-being. If these discussions are not done this will affect our behavior and conversations in everyday life . In this weekly podcast , you will come across the challenges in the path of mental health and how they can impede your functionality .

Information

  • Creator
    Saanjh Sadhoo
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Saanjh Sadhoo
  • Show Website
    CAPITAL PODCAST