Mental Health Matters

Upward Community
  • 5.0 (6)
  • Mental Health

Tune in for some insights into your Mental Health and the Mental Health of your Teen!!

  1. 08/08/2024

    1-2-3 Magic: A Systematic Guide to Effective Parenting

    In this episode, Dr. Thomas Phelan discusses his 3-pronged approach to parenting. Dr. Phelan identifies the most impactful ways to teach our children while also maintaining a healthy bond. If you are interested in learning more about this approach you can order Dr. Phelan's book here.

  2. 07/23/2024

    Inside-Out Parenting: Parenting the Needs of our Child

    Do you parent the behavior or the underlying need? Do you ever get focused on the surface content rather than truly understanding the behavior? It can be hard to know what our child needs! Dr. Shalom Augenbaum, PhD. joins us to share his approach to parenting, referred to as "Inside-Out Parenting." If you enjoy this episode, be sure to purchase Dr. Augenbaum's book here!

  3. 07/08/2024

    Nurtured Heart Parenting: Bringing Out Their Power Within

    Do you ever get lost in the flaws of your child? Do you ever feel overwhelmed by their misbehavior or triggered by their deficiencies? Want to learn to bring out their potential rather than focus on their lackings? In this episode, Mrs. Yael Walfish, LCSW joins us to discuss the approach of Nurtured Heart Parenting and how to focus on your child's inherent beauty and value and encourage them to grow positively. Each of our children has so much potential, let's learn how to help them capitalize on it!

  4. 06/19/2024

    Respectful Parenting: Treating Our Children With the Respect They Deserve

    Do we treat our children with the respect they deserve? How do we respect children while maintaining healthy authority in the relationship? Listen to this important episode with Blimie Heller to get her thoughts on these questions and more!

  5. 06/10/2024

    Summer Smarts: Safety Tips and Strategies for Parents

    This is a recording of a live panel with Mrs Rachel Zimmerman, LCPC, Rabbi Ari Strulowitz, Director of Operations at Agudath Israel of Illinois and previously Executive Director of Camp Nageela Midwest, and Ari Nussbaum, Camp Director of Moshava Ba'ir Chicago. This panel was moderated by Mrs. Bracha Jakosky, MSW, Abuse Prevention Coordinator at JCFS Chicago. This important panel discussion focused on conversation and preparations to have with your children as summer beginnings to ensure they maximize the powerful potential of summer while maintaining safety and boundaries. Essential topics for all parents!

  6. 06/05/2024

    Using Our Struggles To Find Our Internal Strength

    Rabbi Yehuda Rosenberg, Fellow at the Yeshiva University Torah Mitzion Kollel of Chicago, shares his story of adversity and resilience. Rabbi Rosenberg discloses the key factors that led him from a child fighting for his life to a strong and resilient husband, father, and teacher of Torah. For each of us trying to grow through our struggles, Rabbi Rosenberg has key tools for us to capitalize on our journeys!

  7. 04/15/2024

    Resilience From the Front Lines of Gaza

    In this powerful episode, Nesanel Gutstein, member of the IDF shares powerful stories and vignettes providing insight into the life of a soldier and his family during these challenging times. Throughout the episodes Nesanel share's insights into how he and his fellow soldiers maintain their own mental health and how we can display empathy long distance. This is one episode you definitely don't want to miss!

  8. 04/01/2024

    A Personal and Professional Perspective on October 7th: Processing Loss and Increasing Empathy

    Leah Haber, LCSW- therapist in Ramat Beit Shemesh and aunt of Zechariah Haber HY"D shares both her personal experience of grief as well as her professional insight into coping with loss, increasing empathy, and maintaining sensitivity and hope.

See All (66)

Ratings & Reviews

5
out of 5
6 Ratings

About

Tune in for some insights into your Mental Health and the Mental Health of your Teen!!

Information

  • Creator
    Upward Community
  • Years Active
    2020 - 2024
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © Upward Community
  • Show Website
    Mental Health Matters