I'm Here Fit

DJ Heiner

A health and fitness podcast where we discuss how to not only better yourself, but better everyone else around you too.

Episodes

  1. 02/04/2023

    Season 2 : It's Been Awhile

    Hey Everyone,  Welcome back to the Podcast, it has been a minute. In this episode, I just talk about my life for the past two years and where I have been. If you have any topics that you would like me to cover, then just let me know. 2023 is going to be a great year!

    13 min

  2. 02/16/2021

    21 Fitness and Health Questions Answered! | 008

    Hey Guys! In today’s podcast we go over a whole bunch of fitness and health topics! I hope you enjoy! Please let me know if you have anything you’d like to be answered!!

    31 min

  3. 02/10/2021

    We're Back Baby, 14 of The Most Asked Fitness Questions | 007

    What is up you guys!  Thank you so much for putting up with the delay, I am so happy to be back!  Today I found a website with the 14 most asked fitness questions, so I decided to answer them myself!  If you liked the podcast then please share it with a friend, it would mean the world to me!

    26 min

  4. 01/12/2021

    How to Set Goals, How Do You Find What You Love | 006

    Hey Guys! In todays episode we talk all about finding what you love to do fitness wise, and how to set and achieve your goals in 2021!

    15 min

  5. 01/04/2021

    Word of The Year, New Years Resolutions | 005

    Hey Guys! For the first podcast of the New Year, I just wanted to go over my thoughts on New Years Resolutions and what my word of the year is this year! I hope you enjoy, and if you have any topics that you would like me to cover then please reach out to me on Instagram @_heinerjr

    9 min

  6. 12/09/2020

    How To Stay Disciplined, How To Get Protein, What Do I Eat In A Day - Q&A Episode 1 | 004

    In todays episode we answer a couple of questions from you guys!  If you want to submit a question then follow me on Instagram and shoot me a DM! @_heinerjr

    26 min

  7. 12/01/2020

    How To Stay Motivated While Losing Weight | 003

    What's up guys! In todays episode we talk about how to stay motivated while you are losing weight!

    8 min

  8. 11/11/2020

    Three Keys To Weight Loss | 002

    In todays episode we talk about the three most important things that you can do to lose weight!  If you have any questions then feel free to reach out to me!  For coaching email me a djheiner@imherefit.com or go to www.imherefit.com and click on the training tab.

    18 min

  9. 11/06/2020

    The Beginning

    In today’s episode I talk all about my past and what lead me to wanting to lose weight, and my story behind my weight loss and how it lead me to where I am today. I hope you guys enjoy!

    32 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

A health and fitness podcast where we discuss how to not only better yourself, but better everyone else around you too.

Information

  • Creator
    DJ Heiner
  • Years Active
    2020 - 2023
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © DJ Heiner