Helena Pahava. Starting over in mid 40s

Helena Pahava
  • 5.0 (1)
  • Entrepreneurship

One woman’s journey through the life she chose to live How to reinvent yourself in mid 40 enjoy the proses and succeed

  1. 08/08/2021

    Number one cause of rapid ageing

    What can we do with our ageing habits

  2. 05/21/2021

    3 most important things to do to rejuvenate your face

    Simple but effective rejuvenation practice

  3. 05/09/2021

    Loosing weight in late 40s(don’t use age as an excuse)

    How to loose weight in late 40s

  4. 04/03/2021

    How our emotions effect our looks

    Meditations and techniques to stay calm and happy

  5. 03/28/2021

    Smokers lines on the face

    (Addiction)how I quit smoking

  6. 03/12/2021

    Things that are not common to talk about

    How our upbringing effects us and how to heal the damage that’s already been done

  7. 02/19/2021

    How to loose weight yet keep plumpness on your face when you are over 40

    Practical steps to take while loosing weight,not to loos your face shape

  8. 02/15/2021

    Importance of staying on top of your beauty regimen during pandemic

    Step by step guide to get back in shape during and after pandemic

See All (17)

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About

One woman’s journey through the life she chose to live How to reinvent yourself in mid 40 enjoy the proses and succeed

Information

  • Creator
    Helena Pahava
  • Years Active
    2020 - 2021
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Helena Pahava