Introduction Video

Salvatore Rossi
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  • Self-Improvement

My project of cultivating resilience. Merry Christmas.

Episodes

  1. 11/30/2020

    Entry 3: Confidence

    Today we talk about what is confidence and why is so important. We also did a very good exercise that can help increase your confidence levels.

    2 min

  2. 11/20/2020

    Entry 2

    Mindfulness

    4 min

  3. 11/11/2020

    Entry 1

    Ok, this is my first entry of my podcast. I talk about what does an exercise do in your body physically and mentally. We also talk about how people's body reacts to stressful situations, and negative thoughts that we need to eliminate.

    3 min

  4. 11/05/2020

    Introduction Video

    My introduction to this cultivating resilience project. Merry Christmas.

    2 min
  • 4 Episodes

About

My project of cultivating resilience. Merry Christmas.

Information

  • Creator
    Salvatore Rossi
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Salvatore Rossi
  • Show Website
    Introduction Video