Esports Performance Podcast

Robert Dudek
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  • Video Games

In-depth breakdowns of all things Esports, Gaming, Health and Performance. Learn how to compete at your best, both online and offline. Hosted by Robert Dudek.

Episodes

  1. 11/06/2020

    001 | Dom Kristy - Nutrition, Physical Health and the Esports Industry

    In this episode we're talking about all things health, nutrition, working out, and of course Esports.  Dom Kristy (@evolveddom) is a certified nutritionist and personal trainer. He is a casual gamer and the founder of Evolved - an up and coming healthy snacks and nutrition brand. I'm proud to call him my friend and I'm certain you're going to get plenty of value out of this episode. Highlights from the episode include: Common misconceptions gamers have about health and nutrition The real value of supplementation How to find your motivation and much more...! Enjoy! FOLLOW DOM KRISTY: Instagram: instagram.com/evolveddom Website: evolvedsnacks.co.uk HOW TO GET IN TOUCH: Instagram: instagram.com/mindsetrob

  • 1 Episode

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In-depth breakdowns of all things Esports, Gaming, Health and Performance. Learn how to compete at your best, both online and offline. Hosted by Robert Dudek.

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