HeartSpace: Online Refuge for Grief

Val Spies
  • 0.0 (0)
  • Mental Health

Dr. Jean Malloy and Val Spies have created an online refuge for those experiencing grief​.

Episodes

  1. 09/13/2021

    Dreams and Grief

    Dr. Jean Mulloy and Val Spies discuss the significance of dreams in the healing process of grief.

    Dreams and Grief

  2. 07/29/2021

    Life Raft

    Dr. Jean Mulloy and Val Spies discuss the concept of "what you need in your life raft" when grieving.

  3. 05/28/2021

    Timeline Expectations

    Dr Jean Mulloy and Val Spies discuss timelines in the grief process

  4. 03/19/2021

    Escape Route

    There's a tendency to want to run away from the experience of grief. In this episode, Dr Jean Mulloy and Val Spies explore how to respond to urges of immediate change.

  5. 03/19/2021

    Missing Piece

    Losing a loved one can also mean losing an integral piece of your support system. In this episode, Val Spies & Dr Jean Mulloy discuss to how to plan for situations that are normally status quo.

  6. 01/05/2021

    Disbelief

    Have you experienced disbelief in believing your loved one is gone? Or thinking they could walk in the door at any minute?  Allowing your mind time to understand or to "know" takes time.  Listen to Dr. Jean Mulloy and Val Spies as that talk through this topic of disbelief.

  7. 11/06/2020

    Grief and the Holidays: How to navigate familiar events with a new state of mind.

    Join Val Spies and Dr. Jean Malloy as they discuss challenges and solutions to navigate grief through the holiday season.  In an open and welcoming discussion, they bring to light ways to plan ahead and set healthy boundaries,  while celebrating the holidays.

    Grief and the Holidays: How to navigate familiar events with a new state of mind.
  • 7 Episodes

About

Dr. Jean Malloy and Val Spies have created an online refuge for those experiencing grief​.

Information