Meditation as a Stress Reliever

Karina Sandoval, Paloma Maldonado and Evelyn Navarrete Gomez
  • 0.0 (0)
  • Spirituality

Exploring ways to create mindful moments to restore, sustain, and nurture one's individual well being during these unprecedented times of online schooling and social distancing.

Episodes

  1. 11/09/2020

    Mindful Moment with Dr. Kasimu Harley

    Creating peaceful and positive connections allow us to create mindful moments to restore, sustain, and nurture ourselves. Thank you for listening to our podcasts. Now you know one out of millions of methods on how you can de-stress your life.

  • 1 Episode

About

Exploring ways to create mindful moments to restore, sustain, and nurture one's individual well being during these unprecedented times of online schooling and social distancing.

Information

  • Creator
    Karina Sandoval, Paloma Maldonado and Evelyn Navarrete Gomez
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Karina Sandoval, Paloma Maldonado and Evelyn Navarrete Gomez
  • Show Website
    Meditation as a Stress Reliever