Memoirs Of A Fat Girl

memoirsofafatgirl
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  • Health & Fitness

Our mission is to be as transparent as possible and to take our time to figure this out and do this right. Hopefully to challenge and transform our thinking along the way. This is not just a weight loss thing.. this is a living healthy thing and discovering what that is!

Episodes

  1. 05/27/2021

    Impact your health with Teddy Villalobos

    Teddy Villalobos he is a personal trainer and has started to run multiple Boot Camp locations in various states and runs the largest virtual room workouts, he also just opened Impact Nutrition in New Jersey. https://www.instagram.com/teddy_villa13/?hl=en Follow us at Memoirs of A Fat Girl is my personal weight loss journey. Visit our site for recipes, info, boot camp and more. https://linktr.ee/memoirsneena

  2. 12/20/2020

    Vegan or Vegetarian? Can I do it?

    For January 2021, I think as I move forward in my journey, I may be more incline to be plant-forward, meaning eating foods primarily from plants. I am gong to try a plant based diet for the first 30 days of the year and see how it goes!! wish me luck.

  3. 11/29/2020

    Fat Girl Problems

    Another confession to discuss what I go through as a fat girl especially when I traveled this week. Grrr this yo-yo has to stop!

  4. 11/11/2020

    Start thinking healthy 3 easy starting tips

    How to start to get healthy? With these 3 steps: Work with the time you have available, make yourself do it. Try to commit to small, healthy changes like drink more water, go for a walk, make batter food choices. Stick with the people and things that fit the healthy life you want to have.

    Start thinking healthy 3 easy starting tips

  5. 10/30/2020

    My Fat A** Needs to Decide

    Sometimes just deciding to change something is a battle. Getting healthy or keeping fit is scary because you have to commit to doing it for life. It’s not something we can do one time and then be done. It’s hard work mentally, physically and socially Deciding to live a fit and healthy life isn’t easy.

    My Fat A** Needs to Decide
  • 5 Episodes

About

Our mission is to be as transparent as possible and to take our time to figure this out and do this right. Hopefully to challenge and transform our thinking along the way. This is not just a weight loss thing.. this is a living healthy thing and discovering what that is!

Information

  • Creator
    memoirsofafatgirl
  • Years Active
    2020 - 2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Memoirs Of A Fat Girl