Created by Tennisletics, MINDBOX gives you a mental advantage for tennis and pickleball. Use the power of audio to help you with concentration, confidence, emotion, motivation, and strategy through exclusive tracks, stories, and techniques.
What does confidence mean? It doesn't mean cocky.
In many ways, tennis is binary. Win or lose. But the mental aspect makes it much more complex.
Consistency is key to tennis success. Mental consistency is critical.
What are you worried about?
Despite what people might say, when it comes to the tennis court, stress is largely good.
Dealing With Stress
We all have to deal with stress on the tennis court.
Great Podcast to improve your mental in Tennis
Some great insights that I will apply during my next matches 🎾