Oubre Medical

Philip Oubre, MD
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You will learn how to hack your own biochemistry to improve your overall health and optimize your body. Your body has an incredible ability to heal when given the right tools. I will teach you which tools to use.

  1. 09/26/2022

    Vitamins, Minerals, and Nutrients ... Oh My!

    This presentation is from a community event that I hosted in September 2022.     I discuss the differences between Vitamins, Minerals, and Nutrients as well as explain their purposes.  Then, I review how to boost each of them.   Join me for another upcoming Community Event: www.oubremedical.com

  2. 09/19/2022

    Breath Workshop

    This is a community event that I hosted in August of 2022.  In this event, we focused on the aspects of breathing from the science to the application.    Breathing is one of the simplest tools that can improve our overall wellbeing, and it is totally FREE.   Learn to hijack your breathing and take your wellness to the next level.   Follow along and do the breathing exercises with me.

  3. 07/27/2022

    Brain Health - Keto, Cycling Keto, and Fasting

    Part 4 here, following with:   1. How Indoor Air and Mold Affect the Brain   2. How Butyrate Helps Power the Brain  3. How to Test Your Brain Function   4. Keto, Cycling Keto, and Fasting (this video)

  4. 07/27/2022

    Brain Health - How to Test Your Brain Function

    Part 3 here, following with:    1. How Indoor Air and Mold Affect the Brain   2. How Butyrate Helps Power the Brain  3. How to Test Your Brain Function (this video)  4. Keto, Cycling Keto, and Fasting

  5. 07/27/2022

    Brain Health - How Butyrate Helps Power Your Brain

    We're diving into another 4 part series focusing on brain health. Part 2 here, following with:  1. How Indoor Air and Mold Affect the Brain   2. How Butyrate Helps Power the Brain (this video) 3. How to Test Your Brain Function  4. Keto, Cycling Keto, and Fasting

  6. 07/27/2022

    Brain Health -How Indoor Air & Mold Can Affect Your Brain

    We're diving into another 4 part series focusing on brain health. We're diving into part 1 here, following with:   1. How Indoor Air and Mold Affect the Brain (this video) 2. How Butyrate Helps Power the Brain 3. How to Test Your Brain Function 4. Keto, Cycling Keto, and Fasting

  7. 07/27/2022

    Thyroid-Reducing Foods

    Eat more vegetables by adding them to your eggs in the morning.  Change it up every week, so you can get loads of new plant-based nutrients.  Watch out! There are foods that enlarge your thryoid (goitrogens) and slow your thyroid like RAW kale and broccoli.  Cook these foods to eliminate their goitrogenic effect.

  8. 07/27/2022

    Understanding Prolotherapy for Joint Pain

    Soft tissue injuries are frequently confused with hard tissue injuries.   Soft Tissue = Tendonitis Hard Tissue = Arthritis  Hard tissue injuries often cause soft tissue injuries.  Do not blame all of your pain on arthritis without getting your soft tissues analyzed.  Want to learn more about PRP and Stem Cell Therapy?  Check out my other videos: http://www.oubremedical.com/arthritis-therapies/

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About

You will learn how to hack your own biochemistry to improve your overall health and optimize your body. Your body has an incredible ability to heal when given the right tools. I will teach you which tools to use.

Information

  • Creator
    Philip Oubre, MD
  • Years Active
    2020 - 2022
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © Philip Oubre, MD
  • Show Website
    Oubre Medical