Becoming Fitr - Your Health and Fitness Resources

Fitr365
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Our goal with this podcast is to educate, inform, and provide resources to help you become healthier and fitr!

  1. 12/01/2020

    Becoming Fitr #6 | How Does the Keto Diet Work?

    Every once in a while, a new diet arrives, promising great results in the shortest amount of time. We have all seen advertisements of diets that suggest that it’s possible to shed pounds rapidly without putting in any effort in terms of exercise or other lifestyle changes. Read More

    Becoming Fitr #6 | How Does the Keto Diet Work?

  2. 11/23/2020

    Becoming Fitr #5 | JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout?

    JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout? One of the many complaints that people have when exercising is that it’s too boring. Exhausting, sure, but also boring nonetheless. Doing that extra rep or running for another mile is already a draining job. And without some extra stimulation, workouts can feel more like ‘work’ than you’d like. Read More

    Becoming Fitr #5 | JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout?

  3. 11/22/2020

    Becoming Fitr #4 | What’s the Best Yoga Mat: Gaiam vs. Manduka?

    What’s the Perfect Yoga Mat: Gaiam vs. Manduka? Are you new to yoga, or want to up your yoga routine? Selecting the best products for your flow maybe just where you’re headed. And guess what? You’ve certainly come to the right place! Many yogis would agree that having a clear, calm yet motivated mindset is all you’ll need to bring to your mat. So, it’s not only about how you get your flow on, but where you get your flow on! Your mat will set the stage for how your yoga, body, and mind will unfold. Read More

    Becoming Fitr #4 | What’s the Best Yoga Mat: Gaiam vs. Manduka?

  4. 11/22/2020

    #AskTheDoctor No. 9 | Where not to get your COVID-19 Information from! Dr. Michael Christopher D.C

    In this segment, Dr. Michael Christopher, DC covers one of the most important things, when learning about COVID-19! He will talk about who you should be getting your information from and who to stay away from!   #AskTheDoctor #COVID-19  # Learntherightinformation

    #AskTheDoctor No. 9 | Where not to get your COVID-19 Information from! Dr. Michael Christopher D.C

  5. 11/22/2020

    #AskTheDoctor No. 8 | What is Wellness? Dr. Michael Christopher D.C

    In this segment, Dr. Micheal covers the question "What is Wellness?"

    #AskTheDoctor No. 8 | What is Wellness? Dr. Michael Christopher D.C

  6. 11/22/2020

    #AskTheDoctor No. 7 | What is The Best Time to Workout? Dr. Michael Christopher D.C

    In this segment, Dr. Michael Christopher reveals the best time to workout for optimum energy and consistent results.

    #AskTheDoctor No. 7 | What is The Best Time to Workout? Dr. Michael Christopher D.C

  7. 11/22/2020

    #AskTheDoctor No. 6 | How Do Artificial Sweeteners Affect The Body? Dr. Michael Christopher D.C

    In this segment, Dr. Michael Christopher, DC covers the effect of artificial sweeteners on your body. The question is "How Do Artificial Sweeteners Affect The Body?"

    #AskTheDoctor No. 6 | How Do Artificial Sweeteners Affect The Body? Dr. Michael Christopher D.C

  8. 11/22/2020

    #AskTheDoctor No. 5 | How To Reduce Stress? Dr. Michael Christopher D.C

    In this segment, Dr. Michael Christopher reveals the best thing to do to reduce stress.

    #AskTheDoctor No. 5 | How To Reduce Stress? Dr. Michael Christopher D.C
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Our goal with this podcast is to educate, inform, and provide resources to help you become healthier and fitr!

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