Yoga Mama Podcast with Tara Williams

Tara
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  • Mental Health
  • Daily

Discussions on perinatal care and women's wellness. We talk about everything from women's mental health and self development, fertility, babies, birth and raising children.

Episodes

  1. 11/14/2020

    Journey to Self Mini Workshop - Day 6

    Join Rukeya Harris as she discusses the journey to self.

  2. 11/13/2020

    Journey to Self Mini Workshop - Day 5

    Lets talk health with Dr Nadia Harris.

  3. 11/13/2020

    Journey to Self Mini Workshop - Day 4

    Lets dig into a conversation about relationships in Day 4!

  4. 11/11/2020

    Journey to Self Free Mini Workshop - Day 3

    Welcome to Day 3 of the Journey to self mini workshop.

  5. 11/10/2020

    Journey to Self - Day 2

    Day 2 of the Free Mini Workshop on building a better relationship with yourself and others.

  6. 11/09/2020

    Journey to Self Mini Workshop - Day 1

    Join in on the replay of  the Journey to Self free mini workshop. Gain tools to build a better relationship with yourself and others.

  7. 07/19/2020

    Self Doubt and Unworthiness

    Join us on a chat on self doubt and unworthiness.  Share any questions you may have with me at tarashealingspace@gmail.com and I will be happy to address them in the next podcast. Join me again tomorrow for your daily dose of healing, spirituality and self improvement.

  • 7 Episodes

About

Discussions on perinatal care and women's wellness. We talk about everything from women's mental health and self development, fertility, babies, birth and raising children.

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