Exploring Life with Anya

Anya Tucker
  • 5.0 (1)
  • Personal Journals

A positivity based podcast to help build a positive mindset. In these episodes I'll share little things I do to help stay positive! Maybe you'll find something in my words and experiences that help you, too. Come sit with me!

Episodes

  1. 11/19/2020

    Ep. 3: All About Self Care

    In today's brief episode we touch on self-care and why we need it. Remember, you take the time for everyone and everything else, make sure to make time for yourself!

    4 min

  2. 11/15/2020

    Ep. 2: It's Okay To Cry

    Everyone has an opinion on whether or not it's okay to cry. This episode tackles my view on crying and relates some personal experience with the subject. Thanks for listening!

    7 min
  3. Ep. 1: Finding Little Nuggets of Good

    11/12/2020

    Ep. 1: Finding Little Nuggets of Good

    In this episode I give a small bit of background on myself and what this podcast is about before diving into one of the exercises I do to help keep a positive mindset.

    6 min

  4. Trailer

    Exploring Life with Anya (Trailer)

    Exploring Life with Anya

    1 min

Trailer

Ratings & Reviews

About

A positivity based podcast to help build a positive mindset. In these episodes I'll share little things I do to help stay positive! Maybe you'll find something in my words and experiences that help you, too. Come sit with me!

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