Kinetic Remedy

luis santiago
  • 5.0 (2)
  • Entrepreneurship

Health and Wellness for the Mind and Body through the Arts. Whether Fine or Martial arts. It is Kinetic Remedy and the source to internal peace.

  1. 07/27/2021

    Episode 14| What is Kinetic Remedy?

    I break down what Kinetic Remedy is and how it is that I began this whole process of podcasting. Here is my Why!

  2. 07/06/2021

    Episode 13| Trigger Pointing Lats and Traps!

    Today we talk about and demonstrate how to foam roll your lats and Traps! If you'd like to see the video and follow along. Head over to Youtube and type in Kinetic Remedy!

  3. 06/15/2021

    Episode 12| Barbados Olympian Kiethland King

    Today I sat down with Barbados Olympian Boxer Kiethland King. He breaks down his journey of competing with some of the world's best fighter's while coming from a country not known for its boxing prowess. Head over to Instagram to follow and support Kiethland on his journey @kingtherealdeal. Enjoy!

  4. 06/15/2021

    Episode 11| Our first in person Demonstration

    We discuss Myofascial release and for the first time, we got together to demonstrate how to do it. Starting off in the lower extremities. If you're subscribed to our Youtube channel, please head over to Kinetic Remedy on Youtube so you can follow along with the "How to Myofascial release".

  5. 05/31/2021

    Episode 10| Baseball Players!

    Today, we talk about baseball players. Some of the things he see's when working with that population and how to deal with their situations.

  6. 05/18/2021

    Episode 9| Fighters and their chronic pains

    FIghter's train hard and can neglect rehab and the cool down portion of their workouts. And rightfully so with the stakes being high. Today however, we know that taking a day off the "grind" and focusing on rehab can have long term return, gains and benefit. Listen in as Antonio and I break it all down for you!

  7. 05/04/2021

    Episode 8| Upper Body Injury Prevention

    This was one of our most eloquent conversations on exercise and the body. If you haven't listened to any episodes. This one alone can help to provide you with a sound understanding of how to manage your body, specifically your upper body. Tune in!!

  8. 04/20/2021

    Episode 7| #5 w/ @theboxingdoc "Don't Hurt Yourself"

    We talk about Injury Prevention and how Exhalation and Corrective Exercise play a part in our health.

See All (15)

Ratings & Reviews

5
out of 5
2 Ratings

About

Health and Wellness for the Mind and Body through the Arts. Whether Fine or Martial arts. It is Kinetic Remedy and the source to internal peace.

Information

  • Creator
    luis santiago
  • Years Active
    2020 - 2021
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © luis santiago
  • Show Website
    Kinetic Remedy