The Sharon Fitzmaurice Podcast

Sharon Fitzmaurice
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The human spirit continually demonstrates its incredible strength and resilience. The Sharon Fitzmaurice Podcast delves into the stories of extraordinary people who have overcome adversity to help others heal and thrive. Each episode explores how they found their way, using their personal experiences to support and guide others on their journeys to well-being just as Sharon did in her own life and now in her work. Thank you for joining me on this journey of growth, healing, and empowerment. Please follow and share for more insightful stories. https://www.sharonfitzmauricemindfulness.com sharonfitzmaurice.substack.com

  1. The Story of You

    May 28

    The Story of You

    What a fascinating conversation with my guest this week Lisa Hedley. I loved our chats before, during and after the podcast, She is intriguing and such a beautiful soul on this Earth. Lisa is a psychospiritual counselor, transformation advisor and hand analyst who specialises in uncovering and integrating the shadow self to support deep emotional healing, behavioural transformation, and expanded stages of consciousness. She works at the intersection of therapeutic psychology and spiritual development, helping clients release limiting patterns, dissolve unconscious conditioning, and reconnect with their higher self. We spoke about her trauma she faced in her own childhood, facing rejection, abandonment through her Mother's departure and her Father's lack of emotional awareness in what children need to feel safe, seen and supported. Lisa found her path to healing, not just in the different modalities she learned and trained in, but in becoming a Mother to her beautiful son who is her greatest gift. A profound story of courage, resilience and inspiration. So grateful to meet Lisa and the many beautiful souls that cross my path through the podcast. To find out more about Lisa's work please visit her website, if you wish to book a hand analysis with her, mention PODCAST in the booking form and you will receive a 50 dollar discount. https://lisahedley.comFollow Lisa on:https://www.instagram.com/alive.awake.empowered/https://www.linkedin.com/in/awelisahedley/https://substack.com/@lisahedleyTo connect to your host Sharon and find out more about her work: https://www.linktr.ee/SharonFitzmaurice Thanks for reading Sharon’s Substack! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

    56 min
  2. From Why to Why Not

    May 21

    From Why to Why Not

    Sandy Duarte is an award-winning actress who recently added Stage 4 cancer survivor (Non-Hodgkin Lymphoma) to her extraordinary life journey. Her battle with cancer wasn’t just about survival—it was a creative awakening. In the middle of chemotherapy, Sandy penned Cancer Ramblings: From Why to Why Not?, a raw and poetic reflection on illness, absurdity, resilience, and the fierce will to live.As her body healed, so did her soul—through sound, breath, and movement. Crystal singing bowls, once a private lifeline during treatment, became the cornerstone of a powerful healing practice. Today, Sandy is a certified sound practitioner, yoga teacher, and wellness guide, helping others reclaim their strength, their stillness, and their story.Her work bridges the artistic and the sacred. Whether teaching yoga in Los Angeles studios, leading sound journeys at institutions like UCLA and Long Beach City College, or holding space for cancer patients AND STAFF AT HOSPITALS, Sandy creates spaces where people can breathe again—where healing begins from the inside out.Through her work in film, THEATRE, literature, and the healing arts, Sandy offers more than inspiration—she offers a path. A way to transform pain into purpose. Her story is not just one of survival, but of profound transformation AND LIVED TRUE EXPERIENCE—a testament to the transformative power of hope and the enduring strength of the human spirit.To order Sandy's book and find out more about her work please visit here website: https://www.cancerramblings.comTo connect with your host please visit https://www.linktr.ee/SharonFitzmaurice Thanks for reading Sharon’s Substack! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

    50 min
  3. Support Systems for Moms in Life and Business

    May 14

    Support Systems for Moms in Life and Business

    What a beautiful and authentic conversation with Maria-Katarina Johannesson, who is a first time Mom and building her business. Maria broke down the technical jargon that sometimes stops us from moving forward in our business - back links, digital PR and the like, Maria simplified it in her introduction by asking one important question " What kind of people are interested in your services or products"? Having a good understanding of your target audience helps you to have a clear direction on making more leads, sales and profits, but behind all of these is the human connection, allowing your clients and customers to get to know you. And that is exactly what Maria did today, She showed up as a new Mom sharing her skills and services in supporting other business owners, but also as a Mom that has different priorities and finding a work life balance is not always that easy. We leaned into this a little more and spoke of finding support systems - not just for being a new Mom, but also as a business owner. We touched on :Letting go of unrealistic expectationsHolding yourself with compassion, even when life is complex and confusing!Learning to exist in the in-between - where diapers, deadlines and dreams all collide. We explore the idea that maybe balance and success don't exist in the way we have been taught, but that a more nuanced approach is needed - where it is okay to be tired. To find out more about Maria's services please visit her website: https://linksandmaria.comTikTok: linksandmariaYoutube:  @linksandmaria  To connect with your host Sharon, please follow her on instagram: https://www.instagram.com/sharonfitzmaurice_ or check out her website for more information: https://sharonfitzmauricemindfulness.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

    57 min
  4. Natural Remedies for your Wellbeing

    Apr 30

    Natural Remedies for your Wellbeing

    Mariona Gasull Soler grew up in Girona, Spain, and moved to Galway, Ireland in 2006, where she now lives with her husband and their two young daughters.Her passion for holistic healing began over 20 years ago with Bach Flower Remedies and later deepened through her own experience with anxiety, which led her to homeopathy.Mariona trained for four years at the Irish School of Homeopathy and continued her studies at the Other Song Academy in Mumbai. She is a qualified, licensed homeopath and has been a registered member of the Irish Society of Homeopaths since 2016.She is also a Bach Flower practitioner, trained at the Bach Centre, and offers a holistic approach that supports physical, emotional, and mental well-being. Mariona works with a wide range of concerns, including stress, anxiety, children’s health, and digestive, skin, respiratory, and joint issues.She offers both online consultations and in-person sessions in Galway and Clarenbridge. Mariona is also one of the co-authors of Awaken Your Wellbeing published in 2020 where She shares her own story in more detail, along with 13 other therapists on what has helped them in their own journey. https://www.amazon.co.uk/Awaken-Your-Wellbeing-Transformational-Stories-ebook/dp/B08KGTJ158Online Bach Flowers workshop for stress and anxiety on the 15th of June @ 7pm GMT https://www.eventbrite.ie/o/andrea-uloth-mariona-gasull-soler-27331239757Connect to Mariona on:https://www.instagram.com/holistic_health_mariona/https://www.facebook.com/holistichealthmarionaTo connect with your host and find out more about Sharon's next retreat please go to: https://linktr.ee/SharonFitzmaurice Thanks for reading Sharon’s Substack! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

    46 min
  5. Tarot for Personal Transformation

    Apr 23

    Tarot for Personal Transformation

    This week on the podcast, I’m joined by Janis King, a tarot master, author and educator with over 20 years of experience.In this deeply moving conversation, Janis shares not only what tarot is, its history, and how it has evolved, but also her own personal journey with it. She speaks openly about a time in her life when everything had fallen apart - her marriage, her home, and her finances, and how she found herself searching for answers.When Janis went for her first tarot reading, it wasn’t what she wanted to hear. Yet, in hindsight, it became the turning point that led her onto a path of curiosity, learning, and profound personal growth. What began as a search for answers unfolded into a journey that opened her life in the most beautiful and unexpected ways.As Janis so beautifully says, “Tarot connects us to life, and life expresses itself through us.” This perspective offers a powerful understanding of how tarot can support both personal and professional transformation, helping to build a strong foundation for growth.Her passion and enthusiasm are truly inspiring as she shares her mission to guide others in reaching their full potential- supporting them in identifying and moving through blocks in life, business, and relationshipsJanis is the author of three books, including her most recent work, Tarot - The Life Code; A Fool, A Magician and The Secret of Life, and the creator of the award winning The Life Code Tarot Deck. You can find out more about Janis and her work through: https://janisking.uk/Connect to her on:https://www.instagram.com/janiskingtarot/https://www.facebook.com/janistarotlondonTo connect with your host Sharon: https://linktr.ee/SharonFitzmaurice This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

    1h 3m
  6. Reconnect with your natural intuitive abilities

    Apr 16

    Reconnect with your natural intuitive abilities

    My guest this week is Kate Saint Clair - human intuition expert, psychic medium, and intuitive advocate devoted to helping people remember and trust the wisdom already living within them. Born highly intuitive, Kate found strength through her challenging childhood with her connection to the Spiritual world. She has been guiding individuals since 2007 to reconnect with their natural abilities, not as something mystical or exclusive, but as a practical embodied skill meant to support every day life. Through her book Be Guided and Be Great, live programs and ongoing communities, Kate creates grounded, validating spaces where intuition can be explored safely and confidently. Her approach blends spiritual depth with real-world integration, helping people recognise how intuition shows up through the Clairs - clear knowing, feeling, seeing, hearing and sensing. Connect with Kate : https://katesaintclair.comhttps://www.instagram.com/katesaintclair/https://www.facebook.com/KateSaintClairhttps://www.tiktok/katesaintclair This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

    53 min
  7. Attention is Love in Action

    Apr 14

    Attention is Love in Action

    Special Episode✨This week’s podcast episode is a truly heartfelt one, as I’m joined by my dear friend, Camino walking companion, and all-round incredible human being, Joanne Williams.Joanne was part of a beautiful group of 22 souls who walked the Camino with me last week. In this conversation, we reflect on what that journey meant to us - not just the physical path, but the deeper inner journey it invited within each of us. The Camino has a way of holding a mirror up to life itself… and this episode gently explores that.Joanne lives with ongoing health challenges, and her experience on the Camino became a powerful journey of acceptance - learning to move at her own pace, to honour her body, and to trust herself every step of the way. Along the path, she shares how connection, laughter, and meaningful conversations can carry us through the tougher moments - both on the Camino and in everyday life.We also explore how her studies in Clinical Hypnotherapy and Rebirthing Breathwork support her in managing anxiety and pain, while deepening her ability to stay present, listen inwardly, and respond to what she truly needs.I feel so grateful to have shared this journey with Joanne, and for all the beautiful connections that continue to weave our paths together.If you’ve ever walked the Camino, are curious about it, or simply feel called to reflect on your own life journey, this conversation will speak to your heart 💛🎧 Listen now and join us on this soulful walk of life.So grateful to https://intothewestadventures.com/ for guiding me and my groups on another wonderful journey. About your host: Sharon Fitzmaurice is a Holistic Wellness Coach, Reiki Master Teacher, Clinical Hypnotherapist, author, and podcast host dedicated to supporting others on their journey of healing and self-discovery. Through her work, she empowers people to reconnect with themselves, build resilience, and awaken a deeper sense of wellbeing. As the host of The Sharon Fitzmaurice Podcast, she shares inspiring stories that celebrate the strength of the human spirit. Sharon is also the author of Someone Please Help Me, So I Did and Awaken Your Wellbeing, where she openly shares her own journey to inspire hope and transformation in others. A passionate speaker and advocate for mental health awareness and survivors of childhood abuse, Sharon brings compassion, authenticity, and a holistic approach to everything she does. She is also the founder of the Soulful Journeys Online Community, creating spaces for connection, growth, and healing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

    52 min
  8. Finding the Beauty through the Pain

    Apr 9

    Finding the Beauty through the Pain

    Julie Wright Halbert is a death doula, end-of-life educator and leading national voice for grief literacy. Her work is grounded in decades of public service and shaped by the sudden loss of her husband Jim. After his death, her work shifted from institutional advocacy to accompanying individuals and families through end-of-life transitions and early grief. She speaks and writes on death literacy, ethical presence, identity after loss, and what it means to live and die awake., consciously choosing intention and meaning in each moment. Julie is also the founder of Rising Phoenix LIFE and author of her forthcoming book Divine Ashes Ascending - The Journey of Dying and Living with Grace. Connect to Julie:https://risingphoenix.life/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

    1h 3m
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About

The human spirit continually demonstrates its incredible strength and resilience. The Sharon Fitzmaurice Podcast delves into the stories of extraordinary people who have overcome adversity to help others heal and thrive. Each episode explores how they found their way, using their personal experiences to support and guide others on their journeys to well-being just as Sharon did in her own life and now in her work. Thank you for joining me on this journey of growth, healing, and empowerment. Please follow and share for more insightful stories. https://www.sharonfitzmauricemindfulness.com sharonfitzmaurice.substack.com

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