No Malarkey

Lesdinet Amatuccio
  • 5.0 (1)
  • Self-Improvement

For those seeking to unravel and relax, this podcast is designed to bring you access to guided meditations, conversations, and community awareness. Always real. Always authentic. No malarkey.

Episodes

  1. 02/26/2021

    Propagation Meditation & Alternate Nostril Breath Work

    Revitalize yourself in the power of alternate nostril breathing and experience a guided visualization that brings creation into realignment with your inner divine self. This meditation is best experienced with the eyes clothes, either early morning or afternoon.

    Propagation Meditation & Alternate Nostril Breath Work

  2. 12/03/2020

    Yoga Nidra So Hum- I Am That Meditation

    Courage is not the absence of fear. Courage is moving forward inspite of fear. So Hum is Sanskrit for I am that, the vibration of the divine. During this 30 minute meditation explore your inner self and regenerate the body, mind, and soul.

    Yoga Nidra So Hum- I Am That Meditation

  3. 11/22/2020

    Cloud Fine- 8 minute visualization and breath work meditation

    Curated to aide in relaxation with cloud visuals that promote a sense of freedom. This 8 minute meditation is great to start, recharge, or end your day.

  4. 11/15/2020

    Yoga Nidra New Moon Chakra Balancing Meditation

    Under the darkness of the new moon immerse yourself in an enchanted lotus garden as you align your chakras and your resolve to the beginning of this new moon lunar cycle. May darkness be reborn into light!

    Yoga Nidra New Moon Chakra Balancing Meditation
  • 4 Episodes

About

For those seeking to unravel and relax, this podcast is designed to bring you access to guided meditations, conversations, and community awareness. Always real. Always authentic. No malarkey.

Information

  • Creator
    Lesdinet Amatuccio
  • Years Active
    2020 - 2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Lesdinet Amatuccio
  • Show Website
    No Malarkey