The Self Help Book club with Brooke & Nikki

Brooke Collins & Nicole Helferich
  • 4.9 (36)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Self Help Book Club with Brooke and Nikki** Join hosts Brooke and Nikki on "The Self Help Book Club," where curiosity meets empowerment! Each episode features the duo diving into a different self-help book, exploring its themes and insights. But the journey doesn't stop there; they engage in enlightening interviews with a diverse range of guests. Through these conversations, Brooke and Nikki seek to uncover unique perspectives on personal growth and self-improvement. They invite experts and everyday individuals alike, fostering a rich dialogue about what it means to be the best version of oneself. Their mission is to inspire listeners to reflect on their own lives and embrace their journeys toward enlightenment and empowerment. Tune in for an engaging blend of literature, personal stories, and thought-provoking discussions that challenge conventional wisdom and celebrate the beautiful complexity of human experience!

  1. 04/10/2023

    WE'RE BACK!

    It's been a minute, so let's catch up!!! We took an unplanned hiatus because, well, life. But we are back to our regularly scheduled programming with so much planned for you guys! We have some really incredible episodes coming up, as well as some exciting news if you are in the Metro-Detroit area! So tune in to this episode to hear what the heck we've been up to and stay tuned for things to come! And while you're at it... We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us! We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass. Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming. Here is the code to shop the skin deep and get yourself your own thought-provoking game that goes deeper than surface level! shop.theskindeep.com/mysocalledhealing code: MYSOCALLEDHEALING See you next week, B & A

    22 min

  2. 03/13/2023

    Get Intentional or Live Distracted

    Does this sound familiar... you set your daily calendar and tasks list, but throughout the day, you find yourself getting caught up with other things. Before you know it, it's 4:00 pm and you have no idea where the day went or what you even did with it. And by bedtime, you can *maybe* check off one thing you said you would do. Trust us, we get it AND you are not the only one that struggles with getting distracted, especially in this work-from-home world we live in. So, let's chat about it! We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us! We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass. Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming. Here is the code to shop the skin deep and get yourself your own thought-provoking game that goes deeper than surface level! shop.theskindeep.com/mysocalledhealing code: MYSOCALLEDHEALING See you next week, B & A

    27 min

  3. 02/27/2023

    True or False: People Never Change

    Do you think people can change? In this episode, we talk about whether we think people can change or not. We discuss loving the idea of someone, or their potential and we also dig into some of our own personal experiences and having to learn the hard lesson that sometimes you just have to accept people for who they are. We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us! We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass. Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming. Here is the code to shop the skin deep and get yourself your own thought-provoking game that goes deeper than surface level! shop.theskindeep.com/mysocalledhealing code: MYSOCALLEDHEALING See you next week, B & A

    43 min

  4. 02/20/2023

    You're Doing the Best you can, and that's more than enough

    We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us! We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass. Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming. Here is the code to shop the skin deep and get yourself your own thought-provoking game that goes deeper than surface level! shop.theskindeep.com/mysocalledhealing code: MYSOCALLEDHEALING See you next week, B & A

    35 min

  5. 02/13/2023

    Is gratitude the best kept secret to letting go? Could it be that simple?

    Have you ever had obsessive thoughts about something you know you should move on from and let go? But, you find the more you focus on letting go the more you focus on it? Or do you have someone in your life who chooses the negative to focus on? Who is obsessed with something and unwilling to let it go? Either one is toxic for us and can be a slippery slope to bitterness. Do you or someone you know find a problem for every solution? Do you practice gratitude? Have you ever thought about what life would look like if you looked at it from an abundant mindest full of gratitude? Today's episode covers all the above and more! We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us! We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass. Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming. Here is the code to shop the skin deep and get yourself your own thought-provoking game that goes deeper than surface level! shop.theskindeep.com/mysocalledhealing code: MYSOCALLEDHEALING See you next week, B & A

    33 min

  6. 02/06/2023

    Protecting Your Own Emotional Energy by Setting Boundaries with Friends

    What do we do when our friend vents a lot, and we don't have the emotional energy or bandwidth for it? In today's episode, we talk about how you should be there for your friends when they need you, but it's also important to set boundaries for both you and your friends regarding that support, especially when a particular situation or conversation keeps repeating itself. We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us! We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass. Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming. Here is the code to shop the skin deep and get yourself your own thought-provoking game that goes deeper than surface level! shop.theskindeep.com/mysocalledhealing code: MYSOCALLEDHEALING See you next week, B & A

    30 min

  7. 01/30/2023

    Is Self Love a Burden at First?

    What kind of relationship do you have with yourself? Do you love yourself? Accept yourself? Are they one and the same? Today we dig into self-love and how before you feel freedom from it you feel the burden of growth and the grief of the old version of yourself. We also look into whether self-love and self-acceptance are the same or completely different! Believe me, you will appreciate this episode! We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us! We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass. Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming. Here is the code to shop the skin deep and get yourself your own thought-provoking game that goes deeper than surface level! shop.theskindeep.com/mysocalledhealing code: MYSOCALLEDHEALING See you next week, B & A

    37 min

  8. 01/23/2023

    Attachment and the Search for Meaningful Connection

    What kind of relationships do you have in your life? In this episode, we dive deep on the issue of connection vs. attachment and how to recognize the difference. Understanding the way you show up in your relationships will uncover where you operate from. We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us! We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass. Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming.

    38 min
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4.9
out of 5
36 Ratings

About

The Self Help Book Club with Brooke and Nikki** Join hosts Brooke and Nikki on "The Self Help Book Club," where curiosity meets empowerment! Each episode features the duo diving into a different self-help book, exploring its themes and insights. But the journey doesn't stop there; they engage in enlightening interviews with a diverse range of guests. Through these conversations, Brooke and Nikki seek to uncover unique perspectives on personal growth and self-improvement. They invite experts and everyday individuals alike, fostering a rich dialogue about what it means to be the best version of oneself. Their mission is to inspire listeners to reflect on their own lives and embrace their journeys toward enlightenment and empowerment. Tune in for an engaging blend of literature, personal stories, and thought-provoking discussions that challenge conventional wisdom and celebrate the beautiful complexity of human experience!

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