Your Wellness with Dr. Martha including Energy Medicine Woman & Your At-home Medicine Bowl podcasts

Dr. Martha Lucas, L.Ac.
  • 5.0 (1)
  • Mental Health

Dr. Martha offers information, education, hints and tips on how to have your best physical, mental/emotional, and spiritual health ever.

  1. 01/22/2022

    How stress negatively affects our immune system and tips on how to keep it strong

    This episode of the Energy Medicine Woman podcast is about how chronic social stress negatively affects our immune system and some tips on how to keep it strong.  ABOUT DR. MARTHA LUCAS, L.AC. Dr. Lucas is an internationally respected licensed Acupuncture practitioner, author, and speaker specializing in the Mei Zen Cosmetic Acupuncture System and Pulse Diagnosis Biofeedback and Balancing. Dr. Lucas holds a Ph.D. in Research Psychology and is the founder of Lucas Teachings, Your Wellness with Dr. Martha, and My Zen Skincare. Dr. Lucas has been interviewed by USA Today, The Wall Street Journal, and The New York Times, Allure, Flare, DaySpa, WebMD, Paula Begoun, First for Women, RealSelf.com, and The Colorado Springs Gazette. Dr. Lucas currently oversees the Lucas Teachings training academy for practitioners and a thriving clinical practice in Denver, Colorado. Dr. Lucas is currently accepting speaking and teaching engagements worldwide. SPEAKING/PR INQUIRIES: drmlucas@acupuncturewoman.com SCHEDULE TREATMENT WITH DR. LUCAS IN COLORADO: https://acupuncturewoman.com/schedule...  Live outside of Colorado? SCHEDULE A TELEHEALTH VIST WITH DR. LUCAS (MST): https://acupuncturewoman.com/telehealth/

    11 min

  2. 05/27/2021

    How to flourish post-pandemic: Post-pandemic Transformation, not trauma

    Pretty much everyone has been traumatized in the last year (during the pandemic). Hear some tips on how to deal with all that and flourish moving forward! I can be contacted at drmlucas@acupuncturewoman.com or at www.acupuncturewoman.com

    14 min

  3. 05/22/2021

    Your At-home Medicine Bowl - moving forward through pandemic trauma

    Your At-home Medicine Bowl is a podcast with your hosts Rebecah Ziegler and Dr. Martha Lucas, L.Ac. We talk about mental and emotional health tips and often give you tips activities to do at home to stay healthy and happy. Dr. Martha can be reached at drmlucas@acupuncturewoman.com and Rebecah can be reached at raziegler.syt@gmail.com.

    15 min

  4. 04/08/2021

    Cosmetic Acupuncture Works series on the Energy Medicine Woman podcast: Episode 4

    You learn how food can keep your skin youthful.

    14 min

  5. 04/08/2021

    Cosmetic Acupuncture Works series: Episode 3

    This episode answers the question who will benefit from cosmetic acupuncture? And it describes the Mei Zen Cosmetic Acupuncture procedure and what it's like.

    13 min

  6. 03/31/2021

    Cosmetic Acupuncture Works! Series: #1 What have we been up to beauty-wise?

    This series is about maintaining our youthful appearance using natural options rather than things like surgery. Episode 1 is about the history of the obsession with beauty, with looking younger, and not getting older because pretty much everything about getting older has been described as undesirable. Women have been bombarded with messages about how awful it is to "get old." It's not of course so listen to see how we can learn to accept aging and do it naturally and gracefully.

    19 min

  7. 03/31/2021

    Cosmetic Acupuncture Works! series: Episode 2 - Chinese medicine and beauty

    This series is about maintaining our youthful appearance using natural options rather than things like surgery. Episode 2 is about Chinese medicine's part in anti-aging specifically a treatment called Mei Zen Cosmetic Acupuncture. You can listen on Anchor or Spotify. You can contact me at drmlucas@acupuncturewoman.com or at www.AcupunctureWoman.com.

    13 min

  8. 02/13/2021

    Tips on fighting off your winter blues

    This episode of the podcast Energy Medicine Woman is about depression from the Taoist viewpoint. This podcast is about health - mental health, spiritual health, physical health, relationship health. I also sometimes read articles or passages .. a kind of storytelling.  Dr. Martha can be reached at DrMLucas@AcupunctureWoman.com. You can visit her website Acupuncturewoman.com and check out her global practice Your Wellness with Dr. Martha on Instagram and Facebook. This episode is also available on Dr. Martha's Youtube channel: Dr. Martha Lucas.

    16 min
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Dr. Martha offers information, education, hints and tips on how to have your best physical, mental/emotional, and spiritual health ever.

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