Human Soundcheck: The Whole Human Approach

Jamie D.
  • 4.5 (6)
  • Alternative Health
  • Updated Biweekly

Most people are trying to fix symptoms. But symptoms are signals—and if you don’t understand what your body is telling you, you stay stuck. This podcast is for people who are done guessing. Hosted by holistic health therapist and B.E.S.T. practitioner Jamie D., Human Soundcheck breaks down what’s really going on beneath the surface—so you can feel better, be at your best, and actually thrive. We talk about:  Why your body isn’t responding the way it should  The real role of supplements (and when they actually matter)  Stress, anxiety, and the nervous system  Gut issues, sleep problems, hormone shifts, and metabolic function  Emotional interference and how it shows up physically  This is a whole human approach— body, mind, and the patterns driving both. No trends. No noise. No guesswork. Just clear insight, practical tools, and a better way forward.

  1. Mud Packing: Clearing Interference in the Body

    May 14

    Mud Packing: Clearing Interference in the Body

    Sometimes there’s a stubborn pattern in the body that doesn’t fully resolve—and that’s what this episode is about. In this episode, Jamie D. dives into one of the newest therapeutic tools integrated into the Human Soundcheck practice: mud packing. This isn’t spa mud. And it’s not some trendy detox gimmick. The mud and mineral compounds Jamie uses in practice come from Premier Research Labs, the same company she trained with on this therapeutic approach. Jamie breaks down how localized interference in the body—old injuries, scars, surgical sites, injections, chronic irritation, and stagnant tissue patterns—may disrupt the body’s communication pathways and contribute to stubborn, unresolved issues. Using muscle testing as an assessment tool, she explains how these interference patterns are identified and addressed in practice. This episode explores interference fields, tissue irritation, energetic communication, fascia, and why symptoms don’t always show up where the actual problem is. Jamie also shares personal experiences, observations from her practice, and why this old therapeutic technique has become an important part of the work she does today. Human Soundcheck

    14 min
  2. High Alert vs. Shutdown: Understanding the Stress Response

    May 6

    High Alert vs. Shutdown: Understanding the Stress Response

    You can’t rest when your body thinks it’s under threat. In this episode, Jamie breaks down the differences between the sympathetic and parasympathetic nervous systems — and how people get stuck in patterns of high alert or complete shutdown without realizing what’s actually happening. This isn’t just about stress. It’s about living in your head so much that your body never gets a break. Replaying conversations. Worrying about outcomes you can’t control. Feeling exhausted but unable to sleep. Feeling disconnected from your own life. Jamie explains how the autonomic nervous system responds to both real and perceived threats, why cortisol itself is not the enemy, and how chronic stress patterns begin affecting sleep, digestion, breathing, hormones, tension, motivation, and emotional resilience. The episode also explores why so much mainstream wellness advice falls flat, especially when the body has lost its ability to shift out of survival mode. Jamie also shares more about the forgiveness work and structured process she uses to help people stop carrying the emotional patterns that continue to keep the system under pressure. If you’ve been stuck in loops you can’t seem to break, this episode will provide insight. Check out the Forgiveness Course Page for more info and dates! (It has been reformatted into a 3-part / 3 week course) Work with Jamie

    13 min
  3. Digestive Enzymes: What Your Symptoms Are Telling You (And What to Take)

    Apr 28

    Digestive Enzymes: What Your Symptoms Are Telling You (And What to Take)

    If you’re dealing with bloating, gas, reflux, or feeling off after you eat, there’s a reason. And it’s often not what you’ve been told. A lot of people start with probiotics or try cleaning up their diet—and while that can help, it doesn’t always take things as far as they should go. Because digestion doesn’t happen in one place. There are multiple steps involved, and when one of them isn’t working the way it should, your body will let you know. In this episode, Jamie D. walks through how digestion actually works and how to recognize where things may not be functioning the way they should based on your symptoms. You’ll learn how to identify patterns like:  Heavy, slow digestion or food sitting after meals  Bloating, gas, or discomfort after carbs like bread or pasta  Fat digestion issues, especially if you’ve had your gallbladder removed  General gut imbalance, inconsistency, or feeling “off” after eating And more importantly—what to do about it. Jamie also shares specific products from Doctor's Research used in practice to support these patterns, including Digesti-Pan, GB Support, Simply Pancreas, Pro Enzymes, and Probio-Zyme-YST. These are aligned with common digestive patterns so you can start to understand what your body may be asking for. Shop the products mentioned in this episode: https://humansoundcheck.foodresearchproducts.com Password: soundcheck Work with Jamie https://humansoundcheck.com This podcast is intended for educational purposes only and is not medical advice. Always consult your healthcare provider regarding medical concerns or treatment decisions.

    10 min
  4. Muscle Testing: How the Body Actually Gives You Answers

    Apr 20

    Muscle Testing: How the Body Actually Gives You Answers

    Muscle testing isn’t about strength—it’s about response. In this episode, I break down how the body gives real-time feedback at the subconscious level, and how that information can be accessed and used in a very precise way. This is a tool I use every day in practice to move past surface-level answers and get to what’s actually going on. We’re not guessing. We’re not assuming. We’re asking—and verifying. I walk through what muscle testing actually is, where it comes from, and how it’s used to identify patterns that aren’t always obvious—whether that’s emotional, physical, or something interfering with how the body is functioning. We also get into:  Why the body can respond instantly—without thinking  What it means when something “tests weak” or “tests strong”  How deeper layers can override what looks obvious  Why not everyone tests cleanly—and what that means  How this work is done both in person and remotely This isn’t a trend, and it’s not a trick.  It’s a method for getting direct answers from the body. If you’ve ever wondered how this actually works—or why it works at all—this episode will give you a clearer picture. There’s an answer there—you just need a way to get to it. You can find Jamie on all the socials @humansoundcheck Book with Jamie at humansoundcheck.com

    14 min
  5. Understanding Your Body on a Deeper Level

    Apr 20

    Understanding Your Body on a Deeper Level

    Your body is always communicating—whether you understand it or not. In this reintroduction to Human Soundcheck, Jamie D. introduces the Whole Human Approach to holistic health, a perspective that goes beyond symptoms to consider the physical body, underlying patterns, and the deeper layers that influence how you function. If you’ve been looking for real answers and a deeper understanding of your body, this is where it starts.

    3 min
  6. B.E.S.T. Bio Energetic Synchronization Technique and Alkaline Diet

    04/14/2023

    B.E.S.T. Bio Energetic Synchronization Technique and Alkaline Diet

    In this information-packed episode, Jamie Dickerhoof (your host) of Human Soundcheck explains quite a few things that go on within the human body and in the sub-conscious, and why the healing technique called Bio Energetic Synchronization Technique (B.E.S.T.) is such a powerful healing modality.  You will learn what this healing system is all about and what it is like to have this kind of treatment. Topics of interest in this episode: How the subconscious runs in the backgroundHow trapped emotions interfere with lifeHow B.E.S.T. helps the subconscious communicate properly with the conscious mindMuscle testingSaliva pH and what it tells you about how you are able to handle the stress in your lifeImportance of body chemistry and pH of the body The takeaway from this episode: The alkaline diet’s fundamentals and why eating alkaline may get you on track for better overall health. Special thanks to Amy Hoyt for interviewing! If you are interested in eating more alkaline, check out these books Jamie recommends to get you on your way: The Healthy Alkaline Diet Guide (it has recipes) The Acid Alkaline Food Guide (reference of acid and alkaline foods) Click here to book a session with Jamie

    56 min
  7. The Human Energy Field and Pranic Healing

    03/24/2023

    The Human Energy Field and Pranic Healing

    We’re back after a bit of a break. Jamie D. is ready to catch up and share what she’s been up to all this time! As misspoken in the episode, find out what Jamie's been up to since October of 2021 (not Oct. of 2022 as she said) In this episode, you will learn a bit of a deeper understanding of the human energy field and gain some insight into how our energies work within us and around us. Jamie also goes into why energy healing is so important for our well-being from a holistic standpoint. One of the most fascinating healing techniques, Pranic Healing,  works intimately with the chakras and the aura.  Check out this episode to learn more about this unique and powerful healing art. Topics of note: ChakrasThe AuraSymptoms of energy issuesEffects of negative thoughts & emotions on our energy fieldThis episode features a lovely meditation as taught to us by Grandmaster Choa Kok Sui, the founder of Modern Pranic Healing and Arhatic Yoga. It is called Meditation on Twin Hearts.   If you would like to book a healing session with Jamie, please visit her WEBSITE If you would like to hear the late Grandmaster CKS himself guide you in this meditation, you can purchase his Twin Hearts HERE Master Stephen Co is keeping this flame very bright.  You can do this meditation with him several times a week on his YouTube channel and also on Insta. @masterco_org

    35 min
  8. Cherishing Ourselves: Honoring What Has Shaped Us

    09/17/2021

    Cherishing Ourselves: Honoring What Has Shaped Us

    Been through some stuff in life?  Sure, we all have.  Some much more than others.  What we go through in life shapes us as we go. The situations early on, the ones that plucked us out of innocence and into a place of having life experience—those prove to be toughest. Host Jamie D. talks us through honoring those times and how the ego mind likes to keep us out of harm’s way, and as a result, we may be in need of shifting our perspective to start pointing that ego mind to a new normal. We are capable of protecting ourselves in a safe and nurturing way instead of being in perpetual combat mode.  We sometimes need to go within and have a look and a chat.  Sometimes more than once, and more still.  And that’s OK! Topics touched on in this episode: Self-talkEnergetic signalsThrough cherishing something or someone else, you learn about how YOU are worthy of the sameThe takeaway:  Jamie walks you through a very therapeutic approach to communicate with your inner child.  (At 9:36) If you’d like to book a healing session with Jamie D. You can find her at the Human Soundcheck WEBSITE Or email jamie@humansoundcheck.com

    17 min
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4.5
out of 5
6 Ratings

About

Most people are trying to fix symptoms. But symptoms are signals—and if you don’t understand what your body is telling you, you stay stuck. This podcast is for people who are done guessing. Hosted by holistic health therapist and B.E.S.T. practitioner Jamie D., Human Soundcheck breaks down what’s really going on beneath the surface—so you can feel better, be at your best, and actually thrive. We talk about:  Why your body isn’t responding the way it should  The real role of supplements (and when they actually matter)  Stress, anxiety, and the nervous system  Gut issues, sleep problems, hormone shifts, and metabolic function  Emotional interference and how it shows up physically  This is a whole human approach— body, mind, and the patterns driving both. No trends. No noise. No guesswork. Just clear insight, practical tools, and a better way forward.

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