Dudes Who Lift

Jesse Humble
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  1. 10/27/2021

    54. 90% Men Never Succeed. Are You One Of Them?

    𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 👈 Do things happen to you or because of you? 👩‍⚖️ Who do you answer to?

  2. 09/29/2021

    53. 3 Easy Ways To Crush Your Food Cravings ASAP!

    ⁣⁣𝐈𝐧‌ ‌𝐭𝐡𝐢𝐬‌ ‌𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣‌ ‌ 🍔‌ ‌Carbs!‌ ‌When‌ ‌you‌ ‌should‌ ‌eat‌ ‌them?‌ ‌ 🥕‌ ‌Fiber!‌ ‌What‌ ‌does‌ ‌it‌ ‌do?‌ ‌ 😴‌ ‌Benefits‌ ‌of‌ ‌sleep.‌ ‌ ‌

  3. 09/23/2021

    52. 3 Ways Most Men Are Sabotaging Their Fat-loss

    ⁣⁣𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 🍔 Carbs! Good or Bad? 🤳 Logging your calories in an app. 👴 How to work with your metabolism as you age.

  4. 09/16/2021

    51. How To Fast-track Your Fat Loss

    ⁣⁣𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 🍔 The best diet. ⏩ Fat-loss accelerating nutrients. 💊 Supplements that help.

  5. 09/10/2021

    50. How To Make The Grind Through Your Journey, EASY!

    ⁣⁣𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 🌡 Your Appestat is messed up. 🎂 Picking diets. ✈ Diet breaks

  6. 09/10/2021

    49. Supplements: The Best... And WORST

    Supplements: The Best... And WORST

  7. 08/26/2021

    48. 3 Mistakes That Are Killing Your Gains

    ⁣⁣𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 🎯 Macronutrients: Amounts and types. 💪 The right amount of training for a specific goal. 😫 Stress-management and recovery.

  8. 08/19/2021

    47. How To Turn Short-Term Fat Loss Results Into Long-Term Success

    ⁣⁣𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 🎯 Perfectionism is the enemy. 👨🏽‍🤝‍👨🏼 How to get the right support. 🛣 Turn short-term into long-term.

See All (53)

About

Join the Dudes Who Lift at Facebook.com

Information

  • Creator
    Jesse Humble
  • Years Active
    2020 - 2021
  • Episodes
    53
  • Rating
    Clean
  • Copyright
    © Jesse Humble
  • Show Website
    Dudes Who Lift