Mastering Life Through The 5 Senses With Toya Boudy

Toya Boudy
  • 5.0 (12)
  • Self-Improvement
  • Updated Monthly

I’m a firm believer that the five senses help you in all areas in many ways that we don’t even acknowledge. I guarantee you every person that you admire in life use their five senses very well. There’s another word for the five senses and it’s called discernment. Everyone has discernment it’s given to us at birth, but some have gifts of discernment that are stronger than others. I believe that any gift that someone has can be taught to someone else as a skill if taught and that’s what I want to do for you with my podcast. I’m going to take my gift of discernment and teach it to you as a skill.

  1. Jan 28

    Stopping The Pattern Of Pain S8 E6

    In life, we reach a point where we get tired of the cycle and at that point, we essentially pull an emergency break and ask one question “How do I stop this cycle?!” . In this episode, we will explore a new tactic that can help you stop that cycle for good.

    16 min

  2. 12/23/2025

    Christmas Gift: Moving On And Moving Upward S8 E5

    Let’s dig into embracing the new and trusting ourselves to decide for the future. We got here because of our decisions, good and bad. But we are here and we have to acknowledge that we can trust ourselves to get us through every level. We can trust ourselves to learn from each lesson let’s move on.

    11 min

  3. 12/23/2025

    Christmas Gift: Let Your Memory Serve You Well S8 E4

    I think all of us are very familiar with our memory shaming us and reminding us of what we did wrong. This time let’s train our memory to assist us in moving forward and getting past the things that we need to get past. We can let our memory remind us of how powerful we really are

    13 min

  4. 12/23/2025

    Christmas Gift: The Battlefield Of Freedom Vs Comfort S8 E3

    Everyone talks about letting go, but no one speaks about how cold it is to be in the middle of a newfound freedom. We soon find out that those habits are warm and cozy, that pain can wear a costume of comfort. Let’s move past it all.

    12 min

  5. 12/23/2025

    Christmas Gift: Letting Go Of What’s Gone S8 E2

    Often we think that we need to engage in more forgiveness. When really we just need to let it all go simply because it’s already gone.

    15 min

  6. 09/03/2025

    Your Imagination Is God’s Playground S8 E1

    We use our imagination against ourselves often by imagining the worst case scenario, pain reoccurring, or maybe how you will tell someone off when they offend you. Let’s use it to build a vibrant future filled with peace and everything you desire. It’s possible let’s talk about it!

    27 min

  7. 12/16/2024

    LOOKING BACK AT 2024: The Warning

    I believe that people often ignore the warning because it almost feels like it’s removing your choice or freedom. In fact, it’s not it’s actually giving you more freedom because the thing you will be warned about will in advertently take away freedom if it manifests. So essentially look at a warning as a protection for the freedom in the future, a caution sign for the cliff that has falling rocks. S7 E10

    10 min

  8. 12/16/2024

    LOOKING BACK AT 2024: The Revival

    Now you get to meet a newer and stronger version of yourself everything still fresh, everything still tender, things are still painful but not as bad. There’s hope and we all know that hope is imperative to moving forward. Let’s assess this new place together. S7 E9

    15 min
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About

I’m a firm believer that the five senses help you in all areas in many ways that we don’t even acknowledge. I guarantee you every person that you admire in life use their five senses very well. There’s another word for the five senses and it’s called discernment. Everyone has discernment it’s given to us at birth, but some have gifts of discernment that are stronger than others. I believe that any gift that someone has can be taught to someone else as a skill if taught and that’s what I want to do for you with my podcast. I’m going to take my gift of discernment and teach it to you as a skill.

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