Elite Fitness Goals

Leon
  • 0.0 (0)
  • Health & Fitness

Introducing a podcast by Elite Fitness Goals offering fitness and wellness advice exploring nutrition, training tips, and healthy lifestyle and habit change. Each episode explores various aspects of adopting a healthier lifestyle and inspiration that will help you build your best body and life ever.

Episodes

  1. 05/11/2022

    Pro bodybuilder Opio join us to talk nutrition

    Opio, DFAC Pro bodybuilder join us to talk about nutrition.

  2. 04/02/2022

    Way to help you deal with your anxiety

    This is a small podcast episode on Anxiety and tips to help you deal with it

  3. 03/29/2021

    Mini podcast stress management

    This is a mini-podcast under 1 minute talking about ways to deal with stress

  4. 01/26/2021

    Fix the reason you're not achieving you fitness goals

    Couple points to look at when making changes to your current fitness journey. Worth listening if you are struggling to achieve your goals. This will point you in the direction to notice a life changing results

  5. 11/23/2020

    My client Rose and her fitness journey/ client testimony

    My client Rose talks about her achievements working with me and how she lost 18kg during lockdown and has improved her health

  6. 11/15/2020

    Ways to get a better nights sleep

    So in this small clip, I am speaking about things to try to help you get a better nights sleep

  • 6 Episodes

About

Introducing a podcast by Elite Fitness Goals offering fitness and wellness advice exploring nutrition, training tips, and healthy lifestyle and habit change. Each episode explores various aspects of adopting a healthier lifestyle and inspiration that will help you build your best body and life ever.

Information

  • Creator
    Leon
  • Years Active
    2020 - 2022
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Leon