Ethan Armstrong's Podcast

Ethan T. Armstrong
  • 5.0 (4)
  • Mental Health

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Episodes

  1. 12/02/2020

    Ep. 5: It's not me, it's You!

    What is psychological projection? Where does it stem from? How can you heal and set boundaries?

    12 min

  2. 11/26/2020

    Ep. 4: Mind-Ful-Ness

    Have you been mindful today? Tips on increasing your brain’s “gray matter”

    11 min

  3. 11/24/2020

    Ep. 3: What is GOOD mental health?

    Do you show behaviors of Good mental health? Here are 4 tips to consider

    6 min

  4. 11/21/2020

    Ep. 2: HAPPINESS

    From contentment to intense joy...where do you stand?

    6 min

  5. 11/21/2020

    Ep. 1: The Couch is Winning

    Have you ever just felt unmotivated, down in the dumps, just BLAH?? You are not alone. #depression

    16 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

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Information

  • Creator
    Ethan T. Armstrong
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Ethan Armstrong's Podcast