The HEROINE

The Heroine
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  • Mental Health

We would like to have discussions that motivate and encourage women to be more health conscience regarding weight-loss.

  1. 12/29/2021

    JUMP

    On the Heroine the A- team discussed the importance of starting on your goals. Even if you have doubt or fear JUMP!

  2. 12/15/2021

    New Year, New You?

    On the Heroine we discussed how important it is to start your weight- loss journey. Your journey starts when you want it to not because it's the New year.

  3. 12/08/2021

    Just do it; docide

    The Heroine discussed the importance of having mental toughness when it comes to your goals. Whatever they may be!

  4. 12/02/2021

    Two face?

    On the Heroine we discussed the importance paradigms and triggers when it comes to weight-loss.

  5. 11/03/2021

    Leave well enough alone!!!!

    The Heroine discussed getting back on schedule with working out after being sick.

  6. 10/27/2021

    Watch how you talk to me!

    On the Heroine we talked about how important it is to be honest with yourself and your coach about your weight-loss goals.

  7. 10/20/2021

    Enough is Enough!

    In the Heroine we discussed the importance of properly healing before working out!

  8. 10/13/2021

    Who Vegan?

    We discussed some of the benefits of living a healthier lifestyle regarding food.

See All (50)

Trailer

About

We would like to have discussions that motivate and encourage women to be more health conscience regarding weight-loss.

Information

  • Creator
    The Heroine
  • Years Active
    2020 - 2021
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © The Heroine
  • Show Website
    The HEROINE