Budget Therapy

Budget Therapy
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  • Mental Health

Can’t afford therapy? Same! Join two best friends, an engineer and a counselor, on deep dives about topics affecting our everyday lives.

Episodes

  1. 01/29/2021

    5: A New Resolve to Resolutions

    In this episode, Amanda and Sabrina use counseling and engineering concepts to create a New Years Resolutions strategy that might actually work.  Disclaimer: This is not therapy and should not be used in place of therapy. Contact Us: budgettherapy.podcast@gmail.com Music: Island by extenz https://soundcloud.com/extenzCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/island-extenzMusic promoted by Audio Library https://youtu.be/3EI6FUVE4b0 Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbiCreative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/Music promoted by Audio Library https://youtu.be/tDexBj46oNI Sweet Feelings by Thbd https://soundcloud.com/thbdsultanCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/sweet-feelings-thbdMusic promoted by Audio Library https://youtu.be/YmepJ9H3Yws

  2. 01/12/2021

    4: Chasing Happiness When It Isn't Running

    This week Amanda takes the "therapist seat" as Sabrina talks about how her extreme pursuit for happiness actually made her depressed. Disclaimer: This is not therapy and should not be used in place of therapy. Contact Us: budgettherapy.podcast@gmail.com Music: Island by extenz https://soundcloud.com/extenzCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/island-extenzMusic promoted by Audio Library https://youtu.be/3EI6FUVE4b0 Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbiCreative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/Music promoted by Audio Library https://youtu.be/tDexBj46oNI Sweet Feelings by Thbd https://soundcloud.com/thbdsultanCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/sweet-feelings-thbdMusic promoted by Audio Library https://youtu.be/YmepJ9H3Yws

  3. 12/13/2020

    3: Am I Doing the Holidays Right?

    This week we talk about what it's been like being immigrants celebrating American holidays. Join us in our deep dive into loneliness, feeling like an outsider, baby turkeys, holiday socks, and... tinsel? Disclaimer: This is not therapy and should not be used in place of therapy. Contact Us: budgettherapy.podcast@gmail.com Music: Island by extenz https://soundcloud.com/extenzCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/island-extenzMusic promoted by Audio Library https://youtu.be/3EI6FUVE4b0 Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbiCreative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/Music promoted by Audio Library https://youtu.be/tDexBj46oNI Sweet Feelings by Thbd https://soundcloud.com/thbdsultanCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/sweet-feelings-thbdMusic promoted by Audio Library https://youtu.be/YmepJ9H3Yws

  4. 12/04/2020

    2: Liar, Liar, everyone's pants are on fire!

    This week we explore Amanda's hatred of lying and Sabrina gets exposed as a liar. Disclaimer: This is not therapy and should not be used in place of therapy. Contact Us: budgettherapy.podcast@gmail.com Music: Island by extenz https://soundcloud.com/extenz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/island-extenz Music promoted by Audio Library https://youtu.be/3EI6FUVE4b0 Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbi Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/tDexBj46oNI Sweet Feelings by Thbd https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/sweet-feelings-thbd Music promoted by Audio Library https://youtu.be/YmepJ9H3Yws

  5. 11/24/2020

    1: Our Co-Dependent Friendship

    Introducing Sabrina and Amanda, two ex-codependent friends! This week we talk about our decade long friendship, how it came to be, how it became unhealthy, how we grew from it, and what we learned about ourselves along the way.  Disclaimer: This is not therapy and should not be used in place of therapy.   Contact Us: budgettherapy.podcast@gmail.com Music: Island by extenz https://soundcloud.com/extenz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/island-extenz Music promoted by Audio Library https://youtu.be/3EI6FUVE4b0 Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbi Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/tDexBj46oNI Sweet Feelings by Thbd https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/sweet-feelings-thbd Music promoted by Audio Library https://youtu.be/YmepJ9H3Yws

  • 5 Episodes

About

Can’t afford therapy? Same! Join two best friends, an engineer and a counselor, on deep dives about topics affecting our everyday lives.

Information

  • Creator
    Budget Therapy
  • Years Active
    2020 - 2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Budget Therapy
  • Show Website
    Budget Therapy