Overweight or Overtrain

Justin Glass

A podcast that follows along with Justin Glass and his weight loss journey. Talking about the ups and downs and on occasion chit chatting with a guest about similar topics.

Episodes

  1. Episode 6 : Special guest Gabriel Hazelett

    12/05/2020

    Episode 6 : Special guest Gabriel Hazelett

    Tonight we sit down with Gabriel Hazlett who is using fitness to help battle depression and anxiety.

    37 min

  2. 12/01/2020

    Episode 5: It's not always Sunshine and Rainbows

    This journey is a tough one. Life doesn't always goes as smooth as you want it to. But you got to find ways to adapt and conquer. Get at it.

    28 min

  3. 11/29/2020

    Episode 4: Rough Day

    Today was a rough day for me and I struggled to get through my workouts and runs let alone the day alone, but we made it. Moving on!

    41 min

  4. 11/28/2020

    Episode 3: Failure

    Today we talk about how failure is an option and ways to overcome it.

    32 min

  5. 11/27/2020

    Episode 2 : Excuses and how they suck.

    Happy Thanksgiving. Today we dive in about how excuses suck and shouldn't control your life and ruin your temple.

    32 min

  6. 11/26/2020

    Episode 1 : After the before and before the after

    It's the about me episode. Learn who I am and my goals and the challenges I'm doing to become a better optimized human being.

    45 min
  • 6 Episodes

About

A podcast that follows along with Justin Glass and his weight loss journey. Talking about the ups and downs and on occasion chit chatting with a guest about similar topics.

Information

  • Creator
    Justin Glass
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Justin Glass
  • Show Website
    Overweight or Overtrain