Military Spouse Strong

Christa Frost

Tune in for some important resources available to military families and to hear from other spouses and their stories. Get inspired!

Episodes

  1. 02/26/2021

    How to Volunteer on Base or Become a Key Spouse

    Interested in getting more involved on base? Here are some tips about who to talk to for volunteering opportunities as well as how to become a part of the Key Spouse Program.

  2. 01/29/2021

    Abby Turner With Yoga Traveler

    A talk with Abby about her podcast, Facebook group, and website, Yoga Traveler, with recommendations for surviving deployments, relaxation and meditation, judging ourselves less harshly, and doing good things for ourselves.

  3. 01/19/2021

    A Talk With Gina - Job Searching in the Modern Day

    Gina Panacci talks with us in this episode about the current trends in the marketplace for hiring and gives us tips about finding jobs, preparing resumes, updating LinkedIn profiles, and nailing that interview.

  4. 01/11/2021

    A Talk With Tina

    Tina, a key spouse mentor and military spouse veteran, shares with me the challenges of moving multiple times with a family as well as how she overcame those challenges and made moving fun!

  5. 01/05/2021

    Coping With A PCS Move - Tips & Tricks From Jess

    I'm joined by Jess who just completed her third move as a military spouse as she shares with us some of the challenges she faced and how she was able to stay positive!

  6. 12/31/2020

    What Exactly is a Key Spouse?

    Have you ever heard someone introduce themselves as a Key Spouse and had no idea what that meant? This episode demystifies what a key spouse actually is and does and how you can connect with them or become one yourself!

  7. 12/22/2020

    Making New Holiday Traditions

    This holiday season may look a little different this year but that doesn't mean we can't make new traditions no matter who you're celebrating with or where!

  8. 12/16/2020

    Military Spouse Strong - Episode 4 - New Marriage, New Name, New To Do List

    After getting married to a military letter it'll be time to get your information added to DEERS and maybe get your name changed. This can be a long and arduous process but hopefully these tips that I learned will help!

  9. 12/16/2020

    A Chat With Nona About The Airmen & Family Readiness Center

    Hear from this week's guest about all the Airmen & Family Readiness Center has to offer from financial planning to planning for parenthood.

  10. 12/08/2020

    Military Spouse Strong- Episode 3 - Flexibility and Finding Your Happiness

    Jesse Guzman shares with us his story about moving around as a military spouse and how he was able to remain flexible and find the positives no matter where they were.

  11. 12/04/2020

    Military Spouse Strong - Episode 2 - Career Opportunities With The Air Force

    In this episode, I share my journey of finding a career as a civilian within the Air Force that allows me to move to any base and allows me to advance in my career. And the best part is this opportunity is out there for all military spouses.

  12. 11/25/2020

    Air Force Spouse Strong Podcast - Episode 1 - Welcome

    Welcome to this all new podcast and tune in for some helpful resources and to hear from other spouses and military families to hear their stories and get inspired.

  • 12 Episodes

About

Tune in for some important resources available to military families and to hear from other spouses and their stories. Get inspired!

Information

  • Creator
    Christa Frost
  • Years Active
    2020 - 2021
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Christa Frost
  • Show Website
    Military Spouse Strong