Well, Don't Do That

Parker Sanders, Angel Venice Iwanowski
  • 5.0 (5)
  • Mental Health

A podcast about relationships: romantic relationships, familial relationships, friendships, and most importantly, the relationship with yourself. Parker Sanders and Angel Venice Iwanowski speak to anyone interested in sustaining healthy relationships and personal mental health.

  1. Covid Boundaries: Don't Stand So Close To Me

    08/27/2021

    Covid Boundaries: Don't Stand So Close To Me

    Come one, come all to the commiseration of isolation; this week Parker and Angel discuss the specificity of boundaries formed during the Panorama, Covid-19 (Ms. Rona if you're nasty). Whether you were bad at sticking to your boundaries before, or if this is a new affliction, listen in for some tips on telling people 'no'. Special thanks to all the people that make you feel bad for setting a boundary- may we cut them from our lives. Music by Noah Sanders Episode art by  Angel Venice Iwanowski Instagram: @welldontdothat.pod Patreon: www.patreon.com/welldontdothat Facebook: Well Don't Do That Email us at welldontdothat.pod@gmail.com

    46 min
  2. Selfishness: Look But Don't Fall In

    08/09/2021

    Selfishness: Look But Don't Fall In

    Join Parker and Angel this week- poolside at the lake of self reflection. They discuss the spectrum of selfishness: the times it is self preserving versus the occasions when it drowns a relationship. Then narcissism pushes it's way into the concersation (put a finger down everytime that has happened). When someone can't see past themselves, we suggest pushing them in. Special thanks to Noah Sanders for the amazing music and editing. Episode art by  Angel Venice Iwanowski Instagram: @welldontdothat.pod Patreon: www.patreon.com/welldontdothat Facebook: Well Don't Do That Email us at welldontdothat.pod@gmail.com

    49 min

  3. 07/28/2021

    We're Back!

    After a long break, we are finally back!   We're coming back very strong with an episode about selfishness. Just keep an eye for our new episode to be released very soon.

    1 min
  4. Workplace Relationships Pt. 1: The Office, But Make it Funny Past the Fourth Season

    03/23/2021

    Workplace Relationships Pt. 1: The Office, But Make it Funny Past the Fourth Season

    It's finally time to discuss the place that makes Sundays a bittersweet experience: the workplace. Join Parker and Angel as they delve into workplace relationships. Whether it's the toxic narcissist who never checks his emails or the titillating flirtationship with the new intern: this episode has everything. Special thanks to Noah Sanders for the music, the editing, and my newfound awareness of my extraneous mouth noises. Episode art by  Angel Venice Iwanowski Music & Editing by Noah Sanders Instagram: @welldontdothat.pod Patreon: www.patreon.com/welldontdothat Facebook: Well Don't Do That Email us at welldontdothat.pod@gmail.com

    50 min
  5. Vibe Check: How to Conduct a Self-Assessment

    03/09/2021

    Vibe Check: How to Conduct a Self-Assessment

    Tune in this week for our nationwide vibe check. Parker and Angel detail how to conduct a mental and physical self assessment; maybe you're convinced you deserve that twice weekly panic attack or that unexplainable back pain, honey, you don't.  Assessment website: https://screening.mhanational.org/screening-tools/ Online communities resource: Https://www.mentalhelp.bet/online-communities/ Episode art by  Angel Venice Iwanowski Music & Editing by Noah Sanders Instagram: @welldontdothat.pod Patreon: www.patreon.com/welldontdothat Facebook: Well Don't Do That Email us at welldontdothat.pod@gmail.com

    45 min
  6. Forgiving Yourself and Others: Petty is as Petty Does

    02/23/2021

    Forgiving Yourself and Others: Petty is as Petty Does

    Join Parker and Angel this week as they go head to head on the topic of forgiveness. In one corner, coming in at 100% petty is Parker Sanders: Grudge Holding Extraordinaire. And in the other corner, at a whopping 120% soft underbelly is Angel Iwanowski: the People Pleaser Forgiver. Whether you're hung up on some old beef or cringe at past mistakes, tune in for some heavyweight tips on moving on. Episode art by  Angel Venice Iwanowski Music & Editing by Noah Sanders Instagram: @welldontdothat.pod Patreon: www.patreon.com/welldontdothat Facebook: Well Don't Do That Email us at welldontdothat.pod@gmail.com

    55 min
  7. Mental Illness Innit (Re-release)

    02/16/2021

    Mental Illness Innit (Re-release)

    In celebration of Valentine's Day we have taken this week off. Please enjoy this re-release to hold you over until next week.  Parker and Angel dive into the lukewarm pool of their shared mental health journeys. We are all unreliable narrators of our own lives and anyone can benefit from an unbiased person setting their truth straight. Discussing  the hot water of trauma therapy and the chilled experience of goal oriented therapy, these counseling veterans dispense techniques for finding your perfect shrink. Episode art by  Angel Venice Iwanowski Music & Editing by Noah Sanders Instagram: @welldontdothat.pod Patreon: www.patreon.com/welldontdothat Facebook: Well Don't Do That Email us a time you made your therapist laugh at: welldontdothat.pod@gmail.com

    50 min
  8. Mental Health & Social Media: Block That Toxic Person

    02/09/2021

    Mental Health & Social Media: Block That Toxic Person

    This week Angel and Parker discuss how social media affects mental health; the good, the bad and the ugly.   If you ever needed permission to block someone on social, friends and family included, this is it. We go into how to make social media work for you and your mental health, recommend some dope accounts you can follow, and break down our trauma from the Myspace Top 8.  Special thanks to Noah Sanders for his editing and musical contribution. Episode art by  Angel Venice Iwanowski Instagram: @welldontdothat.pod Email: welldontdothat.pod@gmail.com Twitter: welldontdothat.pod Patreon: www.patreon.com/welldontdothat Instagram accounts recommendations: @I_weigh@myfavouritemilkshakeTik Tok account  recommendations: @domesticblisters@estafisaavy@aliciamccarvell@lexielemonn

    59 min
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5 Ratings

About

A podcast about relationships: romantic relationships, familial relationships, friendships, and most importantly, the relationship with yourself. Parker Sanders and Angel Venice Iwanowski speak to anyone interested in sustaining healthy relationships and personal mental health.

Information

  • Creator
    Parker Sanders, Angel Venice Iwanowski
  • Years Active
    2020 - 2021
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2020-2021 Well, Don't Do That
  • Show Website
    Well, Don't Do That